Roy Firestone - IRONMAN Arizona 2023 | Triathlon Result Analysis

Roy Firestone

Athlete Details

Male / US

Basic Information

Total Time11:53:27

Rankings

Overall Rank#453 of 1587

Gender Rank#399 of 1265

Age Group Rank#19 of 92

Race Information

Bib Number

Age GroupMale 55-59

Segment Times

Swim (3800m)

1:03:54

Pace: 1:40/100m

Rank: #101 of 1587

Bike (180.2km)

6:05:19

Avg: 29.6km/h

Rank: #669 of 1587

Run (42.195km)

4:29:23

Pace: 6:23/km

Rank: #486 of 1587

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#453of 1587Top 28.5%

Gender Rank

#399of 1265Top 31.5%

Age Group

#19of 92Top 20.7%

Swim / Bike / Run

Swim Rank1:03:54

#101of 1587Top 6.4%

Bike Rank6:05:19

#669of 1587Top 42.2%

Run Rank4:29:23

#486of 1587Top 30.6%

Overall Segment Rankings(All)

Swim

#101

of 1587

Bike

#669

of 1587

Run

#486

of 1587

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Juha Lindfors	M45-49	50:09	-13:45
2	Joshua Hall	M30-34	52:26	-11:28
3	Todd Teren	M35-39	52:41	-11:13
4	Van Fletcher	M45-49	52:48	-11:06
5	Luke Evans	M25-29	52:58	-10:56
6	John Dzierzbicki	M30-34	53:49	-10:05
7	Maggie Walsh	F40-44	54:21	-9:33
8	Thomas Kuhn	M30-34	54:26	-9:28
9	Gerard Hubbard	M35-39	54:27	-9:27
10	Chad Rolfs	M50-54	54:27	-9:27

Age Group Segment Rankings(M55-59)

Swim

of 92

Bike

#42

of 92

Run

#15

of 92

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Scott Fish	M55-59	1:00:05	-3:49
2	Bryan Dunn	M55-59	1:02:10	-1:44
3	Roy Firestone	M55-59	1:03:54	-
4	William Owsley	M55-59	1:06:03	+2:09
5	Brad Douglass	M55-59	1:07:44	+3:50
6	Steffen Brocks	M55-59	1:08:17	+4:23
7	Bruno De Decker	M55-59	1:08:42	+4:48
8	Dan Beaver	M55-59	1:08:47	+4:53
9	Arnaldo Laporte Junior	M55-59	1:08:55	+5:01
10	Trent Smith	M55-59	1:09:23	+5:29