Michael Cappadona - IRONMAN Australia 2023 | Triathlon Result Analysis

Michael Cappadona

Athlete Details

Male / AU

Basic Information

Total Time9:54:55

Rankings

Overall Rank#57 of 947

Gender Rank#42 of 810

Age Group Rank#9 of 71

Race Information

Bib Number

Age GroupMale 25-29

Segment Times

Swim (3800m)

50:49

Pace: 1:20/100m

Rank: #5 of 947

Bike (180.2km)

5:06:27

Avg: 35.3km/h

Rank: #26 of 947

Run (42.195km)

3:51:36

Pace: 5:29/km

Rank: #150 of 947

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#42of 947Top 4.4%

Gender Rank

#42of 810Top 5.2%

Age Group

#9of 71Top 12.7%

Swim / Bike / Run

Swim Rank50:49

#5of 947Top 0.5%

Bike Rank5:06:27

#26of 947Top 2.7%

Run Rank3:51:36

#150of 947Top 15.8%

Overall Segment Rankings(All)

Swim

of 947

Bike

#26

of 947

Run

#150

of 947

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Troy Balvert	M30-34	47:15	-3:34
2	Brent Mckinnon	M45-49	49:02	-1:47
3	Adam Derbyshire	M40-44	49:32	-1:17
4	Tom Duck	M25-29	50:31	-0:18
5	Michael Cappadona	M25-29	50:49	-
6	Andrew Keegan	M45-49	51:59	+1:10
7	Henry Mulholland	M30-34	52:56	+2:07
8	Kyle Morison	M25-29	53:03	+2:14
9	Josh Wheeler	M25-29	53:19	+2:30
10	Thomas Blaha	M35-39	53:21	+2:32

Age Group Segment Rankings(M25-29)

Swim

of 71

Bike

of 71

Run

#26

of 71

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Tom Duck	M25-29	50:31	-0:18
2	Michael Cappadona	M25-29	50:49	-
3	Kyle Morison	M25-29	53:03	+2:14
4	Josh Wheeler	M25-29	53:19	+2:30
5	Tom Roberts	M25-29	53:37	+2:48
6	Scott Nevison	M25-29	53:45	+2:56
7	Sam Musgrove	M25-29	54:10	+3:21
8	Jack Whaley	M25-29	54:36	+3:47
9	Leon Sharp	M25-29	54:38	+3:49
10	Ayden Toovey	M25-29	54:55	+4:06