Shona Girdwood - IRONMAN Barcelona 2023 | Triathlon Result Analysis

Shona Girdwood

Athlete Details

Female / GB

Basic Information

Total Time13:38:50

Rankings

Overall Rank#1399 of 1936

Gender Rank#146 of 248

Age Group Rank#16 of 27

Race Information

Bib Number

Age GroupFemale 50-54

Segment Times

Swim (3800m)

1:10:08

Pace: 1:50/100m

Rank: #287 of 1936

Bike (180.2km)

5:54:10

Avg: 30.5km/h

Rank: #841 of 1936

Run (42.195km)

6:19:33

Pace: 8:59/km

Rank: #1849 of 1936

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1399of 1936Top 72.3%

Gender Rank

#146of 248Top 58.9%

Age Group

#16of 27Top 59.3%

Swim / Bike / Run

Swim Rank1:10:08

#287of 1936Top 14.8%

Bike Rank5:54:10

#841of 1936Top 43.4%

Run Rank6:19:33

#1849of 1936Top 95.5%

Overall Segment Rankings(All)

Swim

#287

of 1936

Bike

#841

of 1936

Run

#1849

of 1936

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Padraigh Magee	M30-34	48:44	-21:24
2	Oliver Tan	M18-24	49:04	-21:04
3	Alexis Krug	M35-39	51:10	-18:58
4	Neil Eddy	M35-39	52:16	-17:52
5	Demeulenaere Dries	M30-34	52:23	-17:45
6	Adrien Leroux	M30-34	52:27	-17:41
7	Ivan Grablev	M45-49	52:31	-17:37
8	Sascha Vetter	M40-44	52:33	-17:35
9	Dragan Gardaševic	M40-44	53:06	-17:02
10	Antoine Billant	M30-34	53:18	-16:50

Age Group Segment Rankings(F50-54)

Swim

of 27

Bike

of 27

Run

#26

of 27

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Lindsay Turnbull	F50-54	1:03:28	-6:40
2	Ej Findlay	F50-54	1:08:57	-1:11
3	Shona Girdwood	F50-54	1:10:08	-
4	Maria Lifveredson	F50-54	1:14:24	+4:16
5	Dominique Blanchet	F50-54	1:17:28	+7:20
6	Celine Vandermouten	F50-54	1:19:50	+9:42
7	Natasha Ham	F50-54	1:20:38	+10:30
8	Silvia Ruiz Lorenzo	F50-54	1:21:16	+11:08
9	Fiona Lawrence	F50-54	1:24:26	+14:18
10	Carina Blake	F50-54	1:27:59	+17:51