Ian Lack - IRONMAN Cairns 2018 | Triathlon Result Analysis

Ian Lack

Athlete Details

Male / AU

Basic Information

Total Time9:25:52

Rankings

Overall Rank#44 of 926

Gender Rank#23 of 728

Age Group Rank#3 of 131

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (3800m)

59:15

Pace: 1:33/100m

Rank: #36 of 926

Bike (180.2km)

4:55:41

Avg: 36.6km/h

Rank: #29 of 926

Run (42.195km)

3:26:31

Pace: 4:53/km

Rank: #48 of 926

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#23of 926Top 2.5%

Gender Rank

#23of 728Top 3.2%

Age Group

#3of 131Top 2.3%

Swim / Bike / Run

Swim Rank59:15

#36of 926Top 3.9%

Bike Rank4:55:41

#29of 926Top 3.1%

Run Rank3:26:31

#48of 926Top 5.2%

Overall Segment Rankings(All)

Swim

#36

of 926

Bike

#29

of 926

Run

#48

of 926

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Mitch Dean	M35-39	52:14	-7:01
2	Hayden Corkin	M35-39	52:44	-6:31
3	Marshall Mcneice	M30-34	54:31	-4:44
4	Jacquelyn Foley	F35-39	55:28	-3:47
5	Ryo Ishida	M18-24	55:35	-3:40
6	Paul Wiedersehn	M30-34	55:42	-3:33
7	Reon Park	M45-49	55:50	-3:25
8	Thomas Burns-Wallace	M25-29	55:57	-3:18
9	Benjamin Wyllie	M40-44	56:18	-2:57
10	Nick Pluimers	M30-34	56:23	-2:52

Age Group Segment Rankings(M45-49)

Swim

of 131

Bike

of 131

Run

of 131

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Reon Park	M45-49	55:50	-3:25
2	Noriyuki Akiba	M45-49	57:47	-1:28
3	Ian Lack	M45-49	59:15	-
4	Shane Lewis	M45-49	59:16	+0:01
5	Nichloas Burt	M45-49	59:17	+0:02
6	Stuart Holt	M45-49	59:38	+0:23
7	Jonathon Rainey	M45-49	59:43	+0:28
8	Travis Temme	M45-49	1:01:05	+1:50
9	Adam Conquest	M45-49	1:01:14	+1:59
10	Mark Gleeson	M45-49	1:01:48	+2:33