Sarah Thomas - IRONMAN Cairns 2019 | Triathlon Result Analysis

Sarah Thomas

Athlete Details

Female / AU

Basic Information

Total Time10:08:22

Rankings

Overall Rank#98 of 1046

Gender Rank#3 of 203

Age Group Rank#1 of 33

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (3800m)

1:06:27

Pace: 1:44/100m

Rank: #210 of 1046

Bike (180.2km)

5:30:46

Avg: 32.7km/h

Rank: #206 of 1046

Run (42.195km)

3:26:56

Pace: 4:54/km

Rank: #45 of 1046

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#84of 1046Top 8.0%

Gender Rank

#3of 203Top 1.5%

Age Group

#1of 33Top 3.0%

Swim / Bike / Run

Swim Rank1:06:27

#210of 1046Top 20.1%

Bike Rank5:30:46

#206of 1046Top 19.7%

Run Rank3:26:56

#45of 1046Top 4.3%

Overall Segment Rankings(All)

Swim

#210

of 1046

Bike

#206

of 1046

Run

#45

of 1046

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Talia Goddard	F30-34	51:17	-15:10
2	Chris Boyle	M40-44	51:18	-15:09
3	David Chapman	M25-29	51:28	-14:59
4	Cody Allison	M35-39	52:08	-14:19
5	Shaun Pahina	M30-34	52:32	-13:55
6	Luke Woolfe	M25-29	53:02	-13:25
7	Kazuki Kubono	M25-29	53:03	-13:24
8	Paul Dufty	M45-49	53:07	-13:20
9	Nathan Fitzakerley	M40-44	53:13	-13:14
10	Kyle Mooney	M35-39	53:16	-13:11

Age Group Segment Rankings(F35-39)

Swim

of 33

Bike

of 33

Run

of 33

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Kathrin Wardlaw	F35-39	1:03:05	-3:22
2	Annette Eastwood	F35-39	1:03:08	-3:19
3	Maree Rostirolla	F35-39	1:05:22	-1:05
4	Ngarama Milner-Olsen	F35-39	1:05:57	-0:30
5	Sarah Thomas	F35-39	1:06:27	-
6	Emma Wright	F35-39	1:06:35	+0:08
7	Megan Frail	F35-39	1:07:47	+1:20
8	Lara Cann	F35-39	1:07:52	+1:25
9	Kerri Thomas	F35-39	1:08:40	+2:13
10	Caroline Kennedy	F35-39	1:08:41	+2:14