Damien Howell - IRONMAN Cairns 2020 | Triathlon Result Analysis

Damien Howell

Athlete Details

Male /

Basic Information

Total Time13:48:42

Rankings

Overall Rank#174 of 199

Gender Rank#142 of 175

Age Group Rank#15 of 18

Race Information

Bib Number

Age GroupMale 30-34

Segment Times

Swim (3800m)

1:07:29

Pace: 1:46/100m

Rank: #72 of 199

Bike (180.2km)

6:22:45

Avg: 28.2km/h

Rank: #135 of 199

Run (42.195km)

6:08:20

Pace: 8:43/km

Rank: #174 of 199

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#158of 199Top 79.4%

Gender Rank

#142of 175Top 81.1%

Age Group

#15of 18Top 83.3%

Swim / Bike / Run

Swim Rank1:07:29

#72of 199Top 36.2%

Bike Rank6:22:45

#135of 199Top 67.8%

Run Rank6:08:20

#174of 199Top 87.4%

Overall Segment Rankings(All)

Swim

#72

of 199

Bike

#135

of 199

Run

#174

of 199

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Michael Lewandowski	M30-34	47:52	-19:37
2	Tim Ballintine	M35-39	52:13	-15:16
3	Trent Harding	M30-34	52:55	-14:34
4	Paul O'shea	M45-49	53:07	-14:22
5	Andrew Keegan	M40-44	53:21	-14:08
6	Aaron Ashdown	M35-39	54:40	-12:49
7	Perry Nation	M60-64	54:42	-12:47
8	Aaron Lean	M40-44	55:02	-12:27
9	Michael Mcevoy	M40-44	55:53	-11:36
10	Olly Poole	M25-29	57:11	-10:18

Age Group Segment Rankings(M30-34)

Swim

of 18

Bike

#13

of 18

Run

#17

of 18

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Michael Lewandowski	M30-34	47:52	-19:37
2	Trent Harding	M30-34	52:55	-14:34
3	Campbell Schmidt	M30-34	58:29	-9:00
4	Ryley Kleinschmidt	M30-34	59:33	-7:56
5	Rhys Jones	M30-34	1:02:24	-5:05
6	Anthony Vloedmans	M30-34	1:04:01	-3:28
7	Damien Howell	M30-34	1:07:29	-
8	Kurt Labuschewski	M30-34	1:08:31	+1:02
9	Chris Graham	M30-34	1:09:27	+1:58
10	Paul Mcdonald	M30-34	1:09:47	+2:18