Luke Henderson - IRONMAN Cairns 2021 | Triathlon Result Analysis

Luke Henderson

Athlete Details

Male /

Basic Information

Total Time9:35:33

Rankings

Overall Rank#71 of 1066

Gender Rank#47 of 847

Age Group Rank#18 of 138

Race Information

Bib Number

Age GroupMale 35-39

Segment Times

Swim (3800m)

55:45

Pace: 1:28/100m

Rank: #57 of 1066

Bike (180.2km)

5:05:17

Avg: 35.4km/h

Rank: #67 of 1066

Run (42.195km)

3:24:51

Pace: 4:51/km

Rank: #64 of 1066

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#48of 1066Top 4.5%

Gender Rank

#47of 847Top 5.5%

Age Group

#18of 138Top 13.0%

Swim / Bike / Run

Swim Rank55:45

#57of 1066Top 5.3%

Bike Rank5:05:17

#67of 1066Top 6.3%

Run Rank3:24:51

#64of 1066Top 6.0%

Overall Segment Rankings(All)

Swim

#57

of 1066

Bike

#67

of 1066

Run

#64

of 1066

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Bradley Smith	M30-34	47:52	-7:53
2	Daniel McConnell	M18-24	48:51	-6:54
3	Michael Entwistle	M30-34	49:02	-6:43
4	Cooper Rogers	M25-29	49:11	-6:34
5	Nathan Heaney	M40-44	49:48	-5:57
6	Seb Davies	M30-34	50:11	-5:34
7	Matt Jackson	M30-34	50:29	-5:16
8	Adam Derbyshire	M35-39	50:40	-5:05
9	Kris Pyper	M35-39	50:52	-4:53
10	Samuel Evans	M30-34	50:52	-4:53

Age Group Segment Rankings(M35-39)

Swim

of 138

Bike

#18

of 138

Run

#22

of 138

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Adam Derbyshire	M35-39	50:40	-5:05
2	Kris Pyper	M35-39	50:52	-4:53
3	Aaron Ashdown	M35-39	51:08	-4:37
4	Grisha Payne	M35-39	54:24	-1:21
5	Kevin Mutlow	M35-39	54:40	-1:05
6	Thomas Blaha	M35-39	55:00	-0:45
7	Luke Gillmer	M35-39	55:07	-0:38
8	Luke Henderson	M35-39	55:45	-
9	Ryan Walkenhorst	M35-39	55:49	+0:04
10	Joel Ennis	M35-39	56:06	+0:21