Richard Giltrow - IRONMAN Cairns 2025 | Triathlon Result Analysis

Richard Giltrow

Athlete Details

Male /

Basic Information

Total Time11:03:32

Rankings

Overall Rank#205 of 875

Gender Rank#147 of 711

Age Group Rank#21 of 104

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (3800m)

1:02:57

Pace: 1:39/100m

Rank: #21 of 875

Bike (180.2km)

5:18:25

Avg: 34.0km/h

Rank: #64 of 875

Run (42.195km)

4:28:50

Pace: 6:22/km

Rank: #428 of 875

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#163of 875Top 18.6%

Gender Rank

#147of 711Top 20.7%

Age Group

#21of 104Top 20.2%

Swim / Bike / Run

Swim Rank1:02:57

#21of 875Top 2.4%

Bike Rank5:18:25

#64of 875Top 7.3%

Run Rank4:28:50

#428of 875Top 48.9%

Overall Segment Rankings(All)

Swim

#21

of 875

Bike

#64

of 875

Run

#428

of 875

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Sam Askey-Doran	M18-24	47:58	-14:59
2	Scott Nevison	M25-29	56:57	-6:00
3	Ben Hampson	M25-29	57:00	-5:57
4	Sam Wright	M30-34	57:06	-5:51
5	Glenn Strutt	M25-29	57:12	-5:45
6	Ben Wright	M40-44	57:56	-5:01
7	Sally Wood	F35-39	58:07	-4:50
8	Chris Bloder	M35-39	58:23	-4:34
9	Brayden McKenzie	M18-24	58:55	-4:02
10	Isobel Hogan	F25-29	58:57	-4:00

Age Group Segment Rankings(M40-44)

Swim

of 104

Bike

#10

of 104

Run

#56

of 104

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Ben Wright	M40-44	57:56	-5:01
2	Luke Henderson	M40-44	1:00:11	-2:46
3	Richard Giltrow	M40-44	1:02:57	-
4	Shamus Armstrong	M40-44	1:03:13	+0:16
5	Alexander Thorpe	M40-44	1:03:54	+0:57
6	Carl De Haan	M40-44	1:05:07	+2:10
7	Michael Ullianich	M40-44	1:06:42	+3:45
8	Daniel Brewster	M40-44	1:06:47	+3:50
9	Ashley Hager	M40-44	1:06:52	+3:55
10	Peter Beves	M40-44	1:07:21	+4:24