Hope Zak - IRONMAN Canada 2012 | Triathlon Result Analysis

Hope Zak

Athlete Details

Female / US

Basic Information

Total Time12:10:36

Rankings

Overall Rank#788 of 2399

Gender Rank#161 of 810

Age Group Rank#39 of 148

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (3800m)

1:03:06

Pace: 1:39/100m

Rank: #161 of 2399

Bike (180.2km)

6:09:30

Avg: 29.3km/h

Rank: #962 of 2399

Run (42.195km)

4:52:20

Pace: 6:55/km

Rank: #997 of 2399

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#766of 2399Top 31.9%

Gender Rank

#161of 810Top 19.9%

Age Group

#39of 148Top 26.4%

Swim / Bike / Run

Swim Rank1:03:06

#161of 2399Top 6.7%

Bike Rank6:09:30

#962of 2399Top 40.1%

Run Rank4:52:20

#997of 2399Top 41.6%

Overall Segment Rankings(All)

Swim

#161

of 2399

Bike

#962

of 2399

Run

#997

of 2399

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Scott Gentles	M30-34	51:17	-11:49
2	Shawn Pinder	M35-39	51:35	-11:31
3	Thom Brennan	M18-24	53:14	-9:52
4	Susan Williams	F40-44	53:15	-9:51
5	Daniel Wells	M30-34	53:19	-9:47
6	Jamie Cleveland	M40-44	53:20	-9:46
7	Tomáš Petr	M40-44	53:28	-9:38
8	Tom Campbell	M40-44	53:29	-9:37
9	Nicholas Alden	M30-34	53:29	-9:37
10	Eric Smith	M40-44	53:41	-9:25

Age Group Segment Rankings(F35-39)

Swim

of 148

Bike

#39

of 148

Run

#59

of 148

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Judy Coyle	F35-39	55:25	-7:41
2	Michelle Simmons	F35-39	58:24	-4:42
3	Tracey Mcquair	F35-39	1:02:02	-1:04
4	Liza Rachetto	F35-39	1:02:35	-0:31
5	Hope Zak	F35-39	1:03:06	-
6	Annemarie Hutson	F35-39	1:04:45	+1:39
7	Karen Segerson	F35-39	1:05:13	+2:07
8	Suzanne Boyd	F35-39	1:05:15	+2:09
9	Nicole Wilson	F35-39	1:05:36	+2:30
10	Jane Pilger	F35-39	1:05:44	+2:38