Xiaolu Shi - IRONMAN China 2009 | Triathlon Result Analysis

Xiaolu Shi

Athlete Details

Female / US

Basic Information

Total Time14:24:23

Rankings

Overall Rank#159 of 196

Gender Rank#21 of 28

Age Group Rank#5 of 6

Race Information

Bib Number

Age GroupFemale 40-44

Segment Times

Swim (3800m)

1:36:57

Pace: 2:33/100m

Rank: #168 of 196

Bike (180.2km)

7:05:14

Avg: 25.4km/h

Rank: #150 of 196

Run (42.195km)

5:28:41

Pace: 7:47/km

Rank: #95 of 196

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#139of 196Top 70.9%

Gender Rank

#21of 28Top 75.0%

Age Group

#5of 6Top 83.3%

Swim / Bike / Run

Swim Rank1:36:57

#168of 196Top 85.7%

Bike Rank7:05:14

#150of 196Top 76.5%

Run Rank5:28:41

#95of 196Top 48.5%

Overall Segment Rankings(All)

Swim

#168

of 196

Bike

#150

of 196

Run

#95

of 196

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Wayne Eliot	M25-29	43:34	-53:23
2	Daniel Macpherson	M25-29	43:58	-52:59
3	Andre StÃ¼bs	M30-34	44:51	-52:06
4	Troy Wright	M30-34	47:31	-49:26
5	Tom Drury	M45-49	47:47	-49:10
6	Jean-Luc Boulanger	M45-49	48:27	-48:30
7	Mike Grimm	M45-49	48:39	-48:18
8	Andrea Wallimann-Geier	F25-29	48:40	-48:17
9	Patrice Durand	M35-39	48:48	-48:09
10	Kenta Suzuki	M25-29	48:51	-48:06

Age Group Segment Rankings(F40-44)

Swim

of 6

Bike

of 6

Run

of 6

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Sibylle Gottschalk	F40-44	48:59	-47:58
2	Kirsten Gorman	F40-44	55:24	-41:33
3	Maria Crowley	F40-44	1:02:39	-34:18
4	June Sau Foong Liew	F40-44	1:14:43	-22:14
5	Xiaolu Shi	F40-44	1:36:57	-
6	Rio Tanabe	F40-44	1:42:16	+5:19