Lauren Updyke - IRONMAN Coeur d'Alene 2014 | Triathlon Result Analysis

Lauren Updyke

Athlete Details

Female / US

Basic Information

Total Time11:14:05

Rankings

Overall Rank#219 of 1912

Gender Rank#22 of 504

Age Group Rank#8 of 91

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (3800m)

1:02:59

Pace: 1:39/100m

Rank: #107 of 1912

Bike (180.2km)

5:54:32

Avg: 30.5km/h

Rank: #232 of 1912

Run (42.195km)

4:11:34

Pace: 5:57/km

Rank: #362 of 1912

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#201of 1912Top 10.5%

Gender Rank

#22of 504Top 4.4%

Age Group

#8of 91Top 8.8%

Swim / Bike / Run

Swim Rank1:02:59

#107of 1912Top 5.6%

Bike Rank5:54:32

#232of 1912Top 12.1%

Run Rank4:11:34

#362of 1912Top 18.9%

Overall Segment Rankings(All)

Swim

#107

of 1912

Bike

#232

of 1912

Run

#362

of 1912

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Soo-Hui Um	M45-49	43:09	-19:50
2	David Duecker	M25-29	51:26	-11:33
3	Michael Hill	M30-34	51:54	-11:05
4	Brad Williams	M55-59	52:17	-10:42
5	Andrew Valko	M30-34	52:25	-10:34
6	Barry Plaga	M50-54	54:16	-8:43
7	Dang Qi	M35-39	54:20	-8:39
8	Miroslav Rybacek	M25-29	54:28	-8:31
9	Adam Sanders	M30-34	55:52	-7:07
10	Casey Alex	M40-44	56:26	-6:33

Age Group Segment Rankings(F30-34)

Swim

of 91

Bike

of 91

Run

#21

of 91

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Katey Dorweiler	F30-34	57:29	-5:30
2	Courtney Hayes	F30-34	58:44	-4:15
3	Lauren Bogenberger	F30-34	58:57	-4:02
4	Lyset Cadena	F30-34	59:02	-3:57
5	Rachel Melick	F30-34	1:00:53	-2:06
6	Jessica Demello	F30-34	1:01:03	-1:56
7	Lauren Updyke	F30-34	1:02:59	-
8	Tracey Mohr	F30-34	1:03:19	+0:20
9	Naomi Williams	F30-34	1:05:33	+2:34
10	Rachel Beckmann	F30-34	1:05:46	+2:47