Frederik Paulsen - IRONMAN Copenhagen 2024 | Triathlon Result Analysis

Frederik Paulsen

Athlete Details

Male /

Basic Information

Total Time10:33:35

Rankings

Overall Rank#751 of 2363

Gender Rank#699 of 2006

Age Group Rank#142 of 339

Race Information

Bib Number

Age GroupMale 25-29

Segment Times

Swim (3800m)

51:49

Pace: 1:21/100m

Rank: #10 of 2363

Bike (180.2km)

5:26:10

Avg: 33.1km/h

Rank: #1032 of 2363

Run (42.195km)

4:06:49

Pace: 5:50/km

Rank: #1071 of 2363

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#750of 2363Top 31.7%

Gender Rank

#699of 2006Top 34.8%

Age Group

#142of 339Top 41.9%

Swim / Bike / Run

Swim Rank51:49

#10of 2363Top 0.4%

Bike Rank5:26:10

#1032of 2363Top 43.7%

Run Rank4:06:49

#1071of 2363Top 45.3%

Overall Segment Rankings(All)

Swim

#10

of 2363

Bike

#1032

of 2363

Run

#1071

of 2363

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Juha Lindfors	M45-49	48:02	-3:47
2	Sam Barratt	M30-34	48:51	-2:58
3	Petar Matic	M40-44	49:03	-2:46
4	Sebastian Ovesen	M30-34	49:48	-2:01
5	Gustav Nissen	M18-24	50:39	-1:10
6	Oscar Madsen	M18-24	50:42	-1:07
7	Alexander Jones	M30-34	50:55	-0:54
8	Stephen Derrett	M30-34	51:07	-0:42
9	Stephan Normann Østergaard	M35-39	51:13	-0:36
10	Frederik Paulsen	M25-29	51:49	-

Age Group Segment Rankings(M25-29)

Swim

of 339

Bike

#178

of 339

Run

#195

of 339

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Frederik Paulsen	M25-29	51:49	-
2	Jan Fankhänel	M25-29	51:59	+0:10
3	Kristoffer Buus Langkilde	M25-29	52:09	+0:20
4	Christian Andersen	M25-29	52:09	+0:20
5	Andreas Bonnichsen	M25-29	52:27	+0:38
6	Niklas Löbner	M25-29	53:44	+1:55
7	Pieter Luyckx	M25-29	54:28	+2:39
8	Patrick Nielsen	M25-29	54:33	+2:44
9	Tom Dreyer	M25-29	55:33	+3:44
10	Joachim Toftegaard Hansen	M25-29	55:50	+4:01