Alon Gromakov - IRONMAN Finland 2021 | Triathlon Result Analysis

Alon Gromakov

Athlete Details

Male / IL

Basic Information

Total Time11:05:02

Rankings

Overall Rank#204 of 639

Gender Rank#170 of 530

Age Group Rank#14 of 33

Race Information

Bib Number

Age GroupMale 25-29

Segment Times

Swim (3800m)

1:02:42

Pace: 1:39/100m

Rank: #45 of 639

Bike (180.2km)

5:35:21

Avg: 32.2km/h

Rank: #201 of 639

Run (42.195km)

4:11:13

Pace: 5:57/km

Rank: #230 of 639

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#190of 639Top 29.7%

Gender Rank

#170of 530Top 32.1%

Age Group

#14of 33Top 42.4%

Swim / Bike / Run

Swim Rank1:02:42

#45of 639Top 7.0%

Bike Rank5:35:21

#201of 639Top 31.5%

Run Rank4:11:13

#230of 639Top 36.0%

Overall Segment Rankings(All)

Swim

#45

of 639

Bike

#201

of 639

Run

#230

of 639

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Mike Adams	M30-34	52:17	-10:25
2	Dan Kony Ovchinikov	M35-39	53:20	-9:22
3	Juuso Manninen	M25-29	53:23	-9:19
4	Mario Bartolome	M35-39	53:23	-9:19
5	Yevgen Slavniy	M40-44	56:50	-5:52
6	Mira Leskinen	F30-34	56:53	-5:49
7	Erez Aisenberg	M35-39	56:57	-5:45
8	Marlene De Boer	F30-34	57:00	-5:42
9	Stijn Noens	M25-29	57:05	-5:37
10	Christopher Zutter	M18-24	57:07	-5:35

Age Group Segment Rankings(M25-29)

Swim

of 33

Bike

#14

of 33

Run

#14

of 33

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Juuso Manninen	M25-29	53:23	-9:19
2	Stijn Noens	M25-29	57:05	-5:37
3	Simon Fear	M25-29	57:21	-5:21
4	Jonathan Koos	M25-29	59:40	-3:02
5	Mikael Myllymäki	M25-29	1:02:23	-0:19
6	Alon Gromakov	M25-29	1:02:42	-
7	Wim Jansen	M25-29	1:03:21	+0:39
8	Christian Maigaard Christensen	M25-29	1:04:39	+1:57
9	Tuur Depoortere	M25-29	1:05:13	+2:31
10	Matteo Parise	M25-29	1:08:16	+5:34