Renata Gruda - IRONMAN Finland 2022 | Triathlon Result Analysis

Renata Gruda

Athlete Details

Female / PL

Basic Information

Total Time13:02:18

Rankings

Overall Rank#307 of 444

Gender Rank#59 of 106

Age Group Rank#5 of 13

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (3800m)

1:33:13

Pace: 2:27/100m

Rank: #390 of 444

Bike (180.2km)

6:15:04

Avg: 28.8km/h

Rank: #283 of 444

Run (42.195km)

4:58:41

Pace: 7:04/km

Rank: #307 of 444

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#305of 444Top 68.7%

Gender Rank

#59of 106Top 55.7%

Age Group

#5of 13Top 38.5%

Swim / Bike / Run

Swim Rank1:33:13

#390of 444Top 87.8%

Bike Rank6:15:04

#283of 444Top 63.7%

Run Rank4:58:41

#307of 444Top 69.1%

Overall Segment Rankings(All)

Swim

#390

of 444

Bike

#283

of 444

Run

#307

of 444

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Dougin Walker	M55-59	52:28	-40:45
2	Kaustubh Radkar	M40-44	52:34	-40:39
3	Janne Blomqvist	M50-54	53:02	-40:11
4	Jani Strömsholm	M40-44	53:25	-39:48
5	Sebastian Bömer	M35-39	54:10	-39:03
6	Christian Faessler	M40-44	55:54	-37:19
7	Ilkka Utriainen	M35-39	56:22	-36:51
8	Jaroslaw Sosnowski	M40-44	56:53	-36:20
9	Pierre Koeune	M40-44	57:09	-36:04
10	Emily Jevons	F25-29	57:45	-35:28

Age Group Segment Rankings(F45-49)

Swim

#10

of 13

Bike

of 13

Run

of 13

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Mari Härmälä	F45-49	1:11:43	-21:30
2	Terhi Nyberg	F45-49	1:16:31	-16:42
3	Maria Hari	F45-49	1:17:25	-15:48
4	Claire Jackson	F45-49	1:17:56	-15:17
5	Janni Fuglsang	F45-49	1:18:15	-14:58
6	Agaath Hazenberg	F45-49	1:19:23	-13:50
7	Sharon Herniman	F45-49	1:20:39	-12:34
8	Piia Sulonen	F45-49	1:22:35	-10:38
9	Päivi Peltokumpu	F45-49	1:31:36	-1:37
10	Renata Gruda	F45-49	1:33:13	-