Sonia Quintela - IRONMAN Florida 2010 | Triathlon Result Analysis

Sonia Quintela

Athlete Details

Female / PT

Basic Information

Total Time11:37:29

Rankings

Overall Rank#673 of 2259

Gender Rank#80 of 527

Age Group Rank#17 of 109

Race Information

Bib Number

Age GroupFemale 40-44

Segment Times

Swim (3800m)

58:08

Pace: 1:31/100m

Rank: #74 of 2259

Bike (180.2km)

5:50:13

Avg: 30.9km/h

Rank: #840 of 2259

Run (42.195km)

4:38:07

Pace: 6:35/km

Rank: #933 of 2259

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#633of 2259Top 28.0%

Gender Rank

#80of 527Top 15.2%

Age Group

#17of 109Top 15.6%

Swim / Bike / Run

Swim Rank58:08

#74of 2259Top 3.3%

Bike Rank5:50:13

#840of 2259Top 37.2%

Run Rank4:38:07

#933of 2259Top 41.3%

Overall Segment Rankings(All)

Swim

#74

of 2259

Bike

#840

of 2259

Run

#933

of 2259

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Scott Gentles	M30-34	50:45	-7:23
2	Cam Loos	M35-39	51:51	-6:17
3	Alexandre Giglioli	M40-44	52:04	-6:04
4	Antonio Ferreira Da Silva Neto	M30-34	52:08	-6:00
5	Paul Mccloskey	M25-29	52:19	-5:49
6	Franz Szymanski	M50-54	52:22	-5:46
7	George Beecher	M30-34	52:23	-5:45
8	Bruno Invernizzi	M35-39	52:47	-5:21
9	Adam Duey	M30-34	52:50	-5:18
10	Michael Bock	M45-49	52:59	-5:09

Age Group Segment Rankings(F40-44)

Swim

of 109

Bike

#17

of 109

Run

#32

of 109

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Ann Marie Lozito	F40-44	57:27	-0:41
2	Sonia Quintela	F40-44	58:08	-
3	Kim Holland	F40-44	58:15	+0:07
4	Linnea Rossitter	F40-44	59:24	+1:16
5	Lisa Rehberg	F40-44	59:31	+1:23
6	Kristen Roe	F40-44	1:01:55	+3:47
7	Susan Langley J	F40-44	1:03:39	+5:31
8	Kelly Gilliland	F40-44	1:04:16	+6:08
9	Catherine Lacrosse	F40-44	1:05:38	+7:30
10	Ludmila Cosio Lima	F40-44	1:07:00	+8:52