Laura Jost - IRONMAN Florida 2022 | Triathlon Result Analysis

Laura Jost

Athlete Details

Female / US

Basic Information

Total Time14:37:17

Rankings

Overall Rank#1131 of 1687

Gender Rank#183 of 337

Age Group Rank#29 of 56

Race Information

Bib Number

Age GroupFemale 40-44

Segment Times

Swim (3800m)

1:11:15

Pace: 1:52/100m

Rank: #222 of 1687

Bike (180.2km)

6:20:47

Avg: 28.4km/h

Rank: #830 of 1687

Run (42.195km)

6:30:05

Pace: 9:14/km

Rank: #1425 of 1687

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1130of 1687Top 67.0%

Gender Rank

#183of 337Top 54.3%

Age Group

#29of 56Top 51.8%

Swim / Bike / Run

Swim Rank1:11:15

#222of 1687Top 13.2%

Bike Rank6:20:47

#830of 1687Top 49.2%

Run Rank6:30:05

#1425of 1687Top 84.5%

Overall Segment Rankings(All)

Swim

#222

of 1687

Bike

#830

of 1687

Run

#1425

of 1687

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Phillip Graeter	M30-34	49:26	-21:49
2	James Crosby	M18-24	54:01	-17:14
3	Caleb Cheng	M25-29	54:40	-16:35
4	Joshua Harriott	M25-29	55:47	-15:28
5	Christian Faessler	M40-44	56:13	-15:02
6	Justin Carey	M18-24	56:47	-14:28
7	Jo Reihner	F30-34	56:57	-14:18
8	Luan Ortiz	M35-39	57:01	-14:14
9	Shea Kenny	M30-34	57:06	-14:09
10	Dawn Neal	F40-44	57:07	-14:08

Age Group Segment Rankings(F40-44)

Swim

of 56

Bike

#15

of 56

Run

#48

of 56

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Dawn Neal	F40-44	57:07	-14:08
2	Sarah Lucas	F40-44	1:10:17	-0:58
3	Emily Muran	F40-44	1:11:00	-0:15
4	Laura Jost	F40-44	1:11:15	-
5	Elena Massa-Musiak	F40-44	1:11:27	+0:12
6	Laura Mallinson	F40-44	1:12:34	+1:19
7	Carrie Tysdahl	F40-44	1:13:53	+2:38
8	Riann Duffy	F40-44	1:17:25	+6:10
9	Christine Turpin	F40-44	1:18:20	+7:05
10	Tracy Parramore	F40-44	1:18:30	+7:15