Runar Höiom - IRONMAN Hamburg 2024 | Triathlon Result Analysis

Runar Höiom

Athlete Details

Male / SE

Basic Information

Total Time9:41:35

Rankings

Overall Rank#296 of 2307

Gender Rank#272 of 2052

Age Group Rank#5 of 162

Race Information

Bib Number

Age GroupMale 55-59

Segment Times

Swim (3800m)

1:02:06

Pace: 1:38/100m

Rank: #177 of 2307

Bike (180.2km)

4:46:14

Avg: 37.8km/h

Rank: #213 of 2307

Run (42.195km)

3:39:06

Pace: 5:11/km

Rank: #517 of 2307

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#276of 2307Top 12.0%

Gender Rank

#272of 2052Top 13.3%

Age Group

#5of 162Top 3.1%

Swim / Bike / Run

Swim Rank1:02:06

#177of 2307Top 7.7%

Bike Rank4:46:14

#213of 2307Top 9.2%

Run Rank3:39:06

#517of 2307Top 22.4%

Overall Segment Rankings(All)

Swim

#177

of 2307

Bike

#213

of 2307

Run

#517

of 2307

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	David Ashton	M35-39	51:08	-10:58
2	Kristoffer Weber Larsen	M30-34	51:31	-10:35
3	Miao Hao	M35-39	51:32	-10:34
4	Frederik Holm Wester	M18-24	51:40	-10:26
5	Sascha Vetter	M40-44	51:50	-10:16
6	Henk-Jan Verkaik	M30-34	51:54	-10:12
7	Rune Strøm Jensen	M45-49	51:56	-10:10
8	Carsten Demant Sørensen	M45-49	52:13	-9:53
9	Felix Rieseberg	M35-39	52:23	-9:43
10	Tino Warnecke	M30-34	52:57	-9:09

Age Group Segment Rankings(M55-59)

Swim

of 162

Bike

of 162

Run

#17

of 162

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Dougin Walker	M55-59	54:43	-7:23
2	Claus Myrthu-Nielsen	M55-59	55:51	-6:15
3	Bjørn Nøstvik	M55-59	1:00:15	-1:51
4	Michael Noll	M55-59	1:01:12	-0:54
5	Frank Crommelinck	M55-59	1:01:31	-0:35
6	Peter Fortuin	M55-59	1:01:31	-0:35
7	Gerhard Etzlinger	M55-59	1:01:57	-0:09
8	Marc Arseneau	M55-59	1:02:01	-0:05
9	Runar Höiom	M55-59	1:02:06	-
10	Preben Jacobsen	M55-59	1:02:26	+0:20