Heather Prochnow - IRONMAN Ireland 2019 | Triathlon Result Analysis

Heather Prochnow

Athlete Details

Female / US

Basic Information

Total Time11:00:41

Rankings

Overall Rank#328 of 1395

Gender Rank#21 of 198

Age Group Rank#2 of 36

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Bike (180.2km)

6:44:44

Avg: 26.7km/h

Rank: #434 of 1395

Run (42.195km)

3:53:48

Pace: 5:32/km

Rank: #175 of 1395

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#316of 1395Top 22.7%

Gender Rank

#21of 198Top 10.6%

Age Group

#2of 36Top 5.6%

Bike / Run

Bike Rank6:44:44

#434of 1395Top 31.1%

Run Rank3:53:48

#175of 1395Top 12.5%

Overall Segment Rankings(All)

Bike

#434

of 1395

Run

#175

of 1395

Overall Bike Ranking

Rank	Name	AG	Time	Diff
1	Daniel Mcparland	M35-39	5:05:34	-1:39:10
2	Tom Oosterdijk	M25-29	5:09:17	-1:35:27
3	Kristian Ek	M30-34	5:09:37	-1:35:07
4	Tjebbe Venema	M30-34	5:09:40	-1:35:04
5	Roy Lagerburg	M30-34	5:15:05	-1:29:39
6	Niels Ros	M30-34	5:16:18	-1:28:26
7	Ruben Vandevoorde	M35-39	5:16:46	-1:27:58
8	Robert Fryer	M30-34	5:17:05	-1:27:39
9	Christopher Pocock	M25-29	5:18:13	-1:26:31
10	Rhys Flint	M25-29	5:21:04	-1:23:40

Age Group Segment Rankings(F35-39)

Bike

of 36

Run

of 36

Age Group Bike Ranking

Rank	Name	AG	Time	Diff
1	Heather Prochnow	F35-39	6:44:44	-
2	Joanna Butler	F35-39	6:53:18	+8:34
3	Karen Shannon	F35-39	6:58:01	+13:17
4	Sarah Whelan	F35-39	6:59:49	+15:05
5	Priscilla Crombie	F35-39	7:06:28	+21:44
6	Erin Macnabb	F35-39	7:10:04	+25:20
7	Sinead Foley	F35-39	7:11:37	+26:53
8	Martina Aitolehti	F35-39	7:14:24	+29:40
9	Laura Clark	F35-39	7:16:11	+31:27
10	Lynne Fitzpatrick	F35-39	7:17:51	+33:07