Shane Castle - IRONMAN Ireland 2022 | Triathlon Result Analysis

Shane Castle

Athlete Details

Male /

Basic Information

Total Time11:07:19

Rankings

Overall Rank#87 of 1036

Gender Rank#71 of 923

Age Group Rank#19 of 207

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (3800m)

55:24

Pace: 1:27/100m

Rank: #5 of 1036

Bike (180.2km)

6:03:39

Avg: 29.7km/h

Rank: #133 of 1036

Run (42.195km)

4:00:47

Pace: 5:42/km

Rank: #109 of 1036

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#74of 1036Top 7.1%

Gender Rank

#71of 923Top 7.7%

Age Group

#19of 207Top 9.2%

Swim / Bike / Run

Swim Rank55:24

#5of 1036Top 0.5%

Bike Rank6:03:39

#133of 1036Top 12.8%

Run Rank4:00:47

#109of 1036Top 10.5%

Overall Segment Rankings(All)

Swim

of 1036

Bike

#133

of 1036

Run

#109

of 1036

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	David Sheridan	M35-39	51:20	-4:04
2	Aidan Callaghan	M35-39	52:38	-2:46
3	Graeme Stewart	M40-44	52:48	-2:36
4	Mick Giles	M45-49	55:18	-0:06
5	Shane Castle	M40-44	55:24	-
6	Robby Lodge	M45-49	55:39	+0:15
7	Christoffer Heick	M25-29	56:24	+1:00
8	Benjamin Vincent	M35-39	56:40	+1:16
9	Nigel Quaye	M35-39	57:22	+1:58
10	Isobel Dunlop	F25-29	57:35	+2:11

Age Group Segment Rankings(M40-44)

Swim

of 207

Bike

#36

of 207

Run

#30

of 207

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Graeme Stewart	M40-44	52:48	-2:36
2	Shane Castle	M40-44	55:24	-
3	Daniel Mcparland	M40-44	57:52	+2:28
4	Conor Quinn	M40-44	57:57	+2:33
5	Shayne Humphrey	M40-44	58:29	+3:05
6	David Lindopp	M40-44	58:32	+3:08
7	Éamonn Ó Caoimh	M40-44	58:53	+3:29
8	Jason Nichol	M40-44	58:56	+3:32
9	Gary Kurth	M40-44	59:21	+3:57
10	James Brown	M40-44	59:51	+4:27