Laura Debenedetto - IRONMAN Ireland 2023 | Triathlon Result Analysis

Laura Debenedetto

Athlete Details

Female / US

Basic Information

Total Time14:08:46

Rankings

Overall Rank#509 of 580

Gender Rank#83 of 100

Age Group Rank#12 of 12

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (3800m)

24:11

Pace: 38秒/100m

Rank: #300 of 580

Bike (180.2km)

8:12:48

Avg: 21.9km/h

Rank: #564 of 580

Run (42.195km)

5:11:50

Pace: 7:23/km

Rank: #421 of 580

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#507of 580Top 87.4%

Gender Rank

#83of 100Top 83.0%

Age Group

#12of 12Top 100.0%

Swim / Bike / Run

Swim Rank24:11

#300of 580Top 51.7%

Bike Rank8:12:48

#564of 580Top 97.2%

Run Rank5:11:50

#421of 580Top 72.6%

Overall Segment Rankings(All)

Swim

#300

of 580

Bike

#564

of 580

Run

#421

of 580

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Daniel O'Keeffe	M25-29	14:33	-9:38
2	Lewis Bull	M18-24	15:38	-8:33
3	Anthony Creed	M25-29	15:42	-8:29
4	Stephen Derrett	M30-34	15:57	-8:14
5	Gaël Taillandier	F18-24	16:00	-8:11
6	Paul Kieran	M40-44	16:30	-7:41
7	Nigel Quaye	M40-44	16:36	-7:35
8	Henri Le Bozec	M25-29	16:43	-7:28
9	Alex Leverett	M30-34	16:54	-7:17
10	Andrew Peet	M30-34	16:57	-7:14

Age Group Segment Rankings(F30-34)

Swim

of 12

Bike

#12

of 12

Run

#11

of 12

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Lucy Foreman	F30-34	19:35	-4:36
2	David Sheedy	F30-34	19:53	-4:18
3	Dean Gillespie	F30-34	20:18	-3:53
4	Frere Buckland	F30-34	21:11	-3:00
5	Karl Stipsicz	F30-34	21:15	-2:56
6	Zoe Hopson	F30-34	21:37	-2:34
7	Victoria Ayriss	F30-34	23:08	-1:03
8	Toni Eglington	F30-34	23:08	-1:03
9	Laura Debenedetto	F30-34	24:11	-
10	Jessica Lee	F30-34	24:53	+0:42