Richard Erenstone - IRONMAN Lake Placid 2004 | Triathlon Result Analysis

Richard Erenstone

Athlete Details

Male / US

Basic Information

Total Time13:56:48

Rankings

Overall Rank#1456 of 1854

Gender Rank#1175 of 1463

Age Group Rank#29 of 43

Race Information

Bib Number

Age GroupMale 55-59

Segment Times

Swim (3800m)

1:07:02

Pace: 1:45/100m

Rank: #531 of 1854

Bike (180.2km)

5:52:24

Avg: 30.7km/h

Rank: #408 of 1854

Run (42.195km)

6:46:38

Pace: 9:38/km

Rank: #1828 of 1854

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1428of 1854Top 77.0%

Gender Rank

#1175of 1463Top 80.3%

Age Group

#29of 43Top 67.4%

Swim / Bike / Run

Swim Rank1:07:02

#531of 1854Top 28.6%

Bike Rank5:52:24

#408of 1854Top 22.0%

Run Rank6:46:38

#1828of 1854Top 98.6%

Overall Segment Rankings(All)

Swim

#531

of 1854

Bike

#408

of 1854

Run

#1828

of 1854

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Brian G. Benda	M30-34	48:04	-18:58
2	Glen Flint	M25-29	48:09	-18:53
3	Edward L. Melanson	M40-44	50:04	-16:58
4	Brian Kaminski	M30-34	50:07	-16:55
5	Todd Stackhouse	M18-24	50:07	-16:55
6	Larry Herr	M30-34	50:07	-16:55
7	James E. Walton	M30-34	50:13	-16:49
8	Steve Nicholls	M25-29	51:01	-16:01
9	Lindsay C. Tam	F25-29	51:13	-15:49
10	Cord-Patrick Kammholz	M35-39	52:01	-15:01

Age Group Segment Rankings(M55-59)

Swim

of 43

Bike

of 43

Run

#42

of 43

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	John S. Fisher	M55-59	1:04:10	-2:52
2	Terry W. Habecker	M55-59	1:04:12	-2:50
3	Richard Erenstone	M55-59	1:07:02	-
4	Jim Wood	M55-59	1:07:06	+0:04
5	Skip C. Fiordalis	M55-59	1:08:51	+1:49
6	Myron F. Baker Sr.	M55-59	1:08:59	+1:57
7	Fred Millard	M55-59	1:09:19	+2:17
8	Michael Milone	M55-59	1:11:32	+4:30
9	Peter M. Gilbert	M55-59	1:11:53	+4:51
10	Craig Rodby	M55-59	1:13:10	+6:08