Laura Shuford - IRONMAN Lake Placid 2012 | Triathlon Result Analysis

Laura Shuford

Athlete Details

Female / US

Basic Information

Total Time11:35:06

Rankings

Overall Rank#294 of 2264

Gender Rank#33 of 565

Age Group Rank#7 of 113

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (3800m)

1:02:55

Pace: 1:39/100m

Rank: #210 of 2264

Bike (180.2km)

6:09:27

Avg: 29.3km/h

Rank: #529 of 2264

Run (42.195km)

4:12:38

Pace: 5:59/km

Rank: #327 of 2264

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#278of 2264Top 12.3%

Gender Rank

#33of 565Top 5.8%

Age Group

#7of 113Top 6.2%

Swim / Bike / Run

Swim Rank1:02:55

#210of 2264Top 9.3%

Bike Rank6:09:27

#529of 2264Top 23.4%

Run Rank4:12:38

#327of 2264Top 14.4%

Overall Segment Rankings(All)

Swim

#210

of 2264

Bike

#529

of 2264

Run

#327

of 2264

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Kaustubh Radkar	M30-34	49:28	-13:27
2	Brian August	M40-44	51:10	-11:45
3	Pie Geelen	M40-44	52:07	-10:48
4	Paul Mccloskey	M25-29	52:20	-10:35
5	Dale Stephanos	M45-49	52:23	-10:32
6	John Baldwin	M18-24	53:04	-9:51
7	Robert Kiesel	M45-49	53:07	-9:48
8	Timothy Livolsi Jr	M18-24	53:09	-9:46
9	Kent Lassman	M35-39	53:09	-9:46
10	Alexander Stathis	M50-54	53:14	-9:41

Age Group Segment Rankings(F35-39)

Swim

of 113

Bike

#10

of 113

Run

#13

of 113

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Sarah Baker	F35-39	58:50	-4:05
2	Emily Oilar	F35-39	59:37	-3:18
3	Faith Bolliger	F35-39	59:53	-3:02
4	Laura Shuford	F35-39	1:02:55	-
5	Maude Beaulieu	F35-39	1:03:53	+0:58
6	Jessica Roed	F35-39	1:03:57	+1:02
7	Jenny Lagerquist	F35-39	1:04:04	+1:09
8	Kate Jackson	F35-39	1:04:51	+1:56
9	Kristi Judd	F35-39	1:05:11	+2:16
10	Sarah Whyte	F35-39	1:05:19	+2:24