Mara Crans - IRONMAN Lake Placid 2015 | Triathlon Result Analysis

Mara Crans

Athlete Details

Female /

Basic Information

Total Time14:34:37

Rankings

Overall Rank#1406 of 2089

Gender Rank#310 of 562

Age Group Rank#55 of 108

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (3800m)

1:05:12

Pace: 1:42/100m

Rank: #188 of 2089

Bike (180.2km)

7:16:58

Avg: 24.7km/h

Rank: #1482 of 2089

Run (42.195km)

5:54:45

Pace: 8:24/km

Rank: #1598 of 2089

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1405of 2089Top 67.3%

Gender Rank

#310of 562Top 55.2%

Age Group

#55of 108Top 50.9%

Swim / Bike / Run

Swim Rank1:05:12

#188of 2089Top 9.0%

Bike Rank7:16:58

#1482of 2089Top 70.9%

Run Rank5:54:45

#1598of 2089Top 76.5%

Overall Segment Rankings(All)

Swim

#188

of 2089

Bike

#1482

of 2089

Run

#1598

of 2089

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Michael Emmons	M30-34	50:58	-14:14
2	Tim Reed	M30-34	51:01	-14:11
3	Michael Hoffman	M25-29	52:42	-12:30
4	Brian Benda	M45-49	52:51	-12:21
5	Daniel Szajta	M25-29	52:52	-12:20
6	Gregory Elek	M25-29	53:47	-11:25
7	Tyler Long	M35-39	54:05	-11:07
8	Adam Silverman	M45-49	54:24	-10:48
9	Justin Arnosky	M25-29	54:34	-10:38
10	Michael Ariel	M25-29	55:00	-10:12

Age Group Segment Rankings(F45-49)

Swim

of 108

Bike

#57

of 108

Run

#72

of 108

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Teri Cashmore	F45-49	57:39	-7:33
2	Kendra Kenny	F45-49	1:02:32	-2:40
3	Lynn Thornton	F45-49	1:03:41	-1:31
4	Gillian Blake	F45-49	1:03:48	-1:24
5	Jennifer Brennan	F45-49	1:04:55	-0:17
6	Mara Crans	F45-49	1:05:12	-
7	Lisa Pizzuto	F45-49	1:06:01	+0:49
8	Julie Paquette	F45-49	1:07:29	+2:17
9	Jennifer Mahoney	F45-49	1:07:50	+2:38
10	Kris Toomey	F45-49	1:08:40	+3:28