Laura Yost - IRONMAN Lake Placid 2025 | Triathlon Result Analysis

Laura Yost

Athlete Details

Female / US

Basic Information

Total Time10:46:59

Rankings

Overall Rank#178 of 1871

Gender Rank#15 of 437

Age Group Rank#1 of 55

Race Information

Bib Number

Age GroupFemale 50-54

Segment Times

Swim (3800m)

1:11:28

Pace: 1:52/100m

Rank: #395 of 1871

Bike (180.2km)

5:45:34

Avg: 31.3km/h

Rank: #161 of 1871

Run (42.195km)

3:36:54

Pace: 5:08/km

Rank: #124 of 1871

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#121of 1871Top 6.5%

Gender Rank

#15of 437Top 3.4%

Age Group

#1of 55Top 1.8%

Swim / Bike / Run

Swim Rank1:11:28

#395of 1871Top 21.1%

Bike Rank5:45:34

#161of 1871Top 8.6%

Run Rank3:36:54

#124of 1871Top 6.6%

Overall Segment Rankings(All)

Swim

#395

of 1871

Bike

#161

of 1871

Run

#124

of 1871

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Clayton Bernauer	M18-24	50:24	-21:04
2	James Mcclaren	M25-29	51:02	-20:26
3	Francesco Cauz	M35-39	51:20	-20:08
4	Max Verheyen	M18-24	53:19	-18:09
5	Dylan Citta	M18-24	53:26	-18:02
6	Rachel Cohen	F35-39	54:20	-17:08
7	Christine Bruno	F35-39	54:32	-16:56
8	Sydney Delapp	F18-24	54:32	-16:56
9	Caroline Towne	F30-34	54:40	-16:48
10	Noel Mulkey	M30-34	54:51	-16:37

Age Group Segment Rankings(F50-54)

Swim

of 55

Bike

of 55

Run

of 55

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Meredith Jones	F50-54	59:16	-12:12
2	Michelle Cleveland	F50-54	1:00:39	-10:49
3	Heidi Watson	F50-54	1:08:54	-2:34
4	Carrie Van Quathem	F50-54	1:11:04	-0:24
5	Elizabeth Johnson	F50-54	1:11:16	-0:12
6	Laura Yost	F50-54	1:11:28	-
7	Denise Escher	F50-54	1:12:11	+0:43
8	Lynne Marsala	F50-54	1:12:32	+1:04
9	Erin Byrge	F50-54	1:13:05	+1:37
10	Kristin Overton	F50-54	1:14:14	+2:46