Russell O'Malley - IRONMAN Lanzarote 2014 | Triathlon Result Analysis

Russell O'Malley

Athlete Details

Male / GB

Basic Information

Total Time11:23:55

Rankings

Overall Rank#360 of 1869

Gender Rank#317 of 1717

Age Group Rank#5 of 54

Race Information

Bib Number

Age GroupMale 55-59

Segment Times

Swim (3800m)

1:00:22

Pace: 1:35/100m

Rank: #148 of 1869

Bike (180.2km)

6:28:40

Avg: 27.8km/h

Rank: #659 of 1869

Run (42.195km)

3:41:01

Pace: 5:14/km

Rank: #215 of 1869

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#326of 1869Top 17.4%

Gender Rank

#317of 1717Top 18.5%

Age Group

#5of 54Top 9.3%

Swim / Bike / Run

Swim Rank1:00:22

#148of 1869Top 7.9%

Bike Rank6:28:40

#659of 1869Top 35.3%

Run Rank3:41:01

#215of 1869Top 11.5%

Overall Segment Rankings(All)

Swim

#148

of 1869

Bike

#659

of 1869

Run

#215

of 1869

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Sébastien Fraysse	M25-29	45:47	-14:35
2	Sean Duffy	M30-34	47:38	-12:44
3	Victor Manuel González Gómez	M25-29	47:39	-12:43
4	Cristian Martãn Guerrero	M35-39	47:46	-12:36
5	Nelis Pex	M25-29	47:48	-12:34
6	Michele Silvan	M30-34	47:50	-12:32
7	Asger Ågård Haslund	M25-29	47:51	-12:31
8	Mark Billyard	M25-29	50:57	-9:25
9	Jose Luis De Celis Molina	M30-34	51:53	-8:29
10	James Gilfillan	M35-39	51:55	-8:27

Age Group Segment Rankings(M55-59)

Swim

of 54

Bike

#12

of 54

Run

of 54

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Russell O'Malley	M55-59	1:00:22	-
2	Peter Macnaughton	M55-59	1:01:36	+1:14
3	Brian Powell	M55-59	1:07:12	+6:50
4	Alan Bremner	M55-59	1:09:02	+8:40
5	Thierry Reghem	M55-59	1:09:09	+8:47
6	Michael Roe	M55-59	1:09:23	+9:01
7	Patrick Guillaume	M55-59	1:11:18	+10:56
8	Gary Jones	M55-59	1:11:39	+11:17
9	Ignacio Alnso Ugarte	M55-59	1:12:12	+11:50
10	Rhodri Martin Evans	M55-59	1:12:18	+11:56