Dave Rost - IRONMAN Lanzarote 2015 | Triathlon Result Analysis

Dave Rost

Athlete Details

Male / NL

Basic Information

Total Time10:49:23

Rankings

Overall Rank#99 of 1433

Gender Rank#77 of 1331

Age Group Rank#11 of 301

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (3800m)

51:41

Pace: 1:21/100m

Rank: #4 of 1433

Bike (180.2km)

5:26:26

Avg: 33.1km/h

Rank: #3 of 1433

Run (42.195km)

4:23:51

Pace: 6:15/km

Rank: #671 of 1433

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#77of 1433Top 5.4%

Gender Rank

#77of 1331Top 5.8%

Age Group

#11of 301Top 3.7%

Swim / Bike / Run

Swim Rank51:41

#4of 1433Top 0.3%

Bike Rank5:26:26

#3of 1433Top 0.2%

Run Rank4:23:51

#671of 1433Top 46.8%

Overall Segment Rankings(All)

Swim

of 1433

Bike

of 1433

Run

#671

of 1433

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Cristian Martãn Guerrero	M35-39	50:20	-1:21
2	Ivã¡n Tejero Vazquez	M35-39	50:27	-1:14
3	Mark Richards	M30-34	51:14	-0:27
4	Dave Rost	M40-44	51:41	-
5	Mark Billyard	M30-34	51:42	+0:01
6	Daniel Puerta	M30-34	51:51	+0:10
7	Airam Rodriguez Santana	M30-34	51:53	+0:12
8	Malte Bruns	M18-24	53:28	+1:47
9	Oliver Gregorio Grau	M30-34	53:33	+1:52
10	Iván Cáceres	M25-29	53:35	+1:54

Age Group Segment Rankings(M40-44)

Swim

of 301

Bike

of 301

Run

#139

of 301

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Dave Rost	M40-44	51:41	-
2	Jos� Luis Mex�a Alc�ntara	M40-44	54:40	+2:59
3	Manuel Àngel González Toledo	M40-44	56:30	+4:49
4	Iñigo Garcia Zabala	M40-44	56:33	+4:52
5	Jochen Müller	M40-44	56:43	+5:02
6	Mark Livesey	M40-44	56:51	+5:10
7	Ion Artutxa Sañudo	M40-44	58:00	+6:19
8	Hugo Ecija Bernal	M40-44	58:20	+6:39
9	Sergio Alberola Teruel	M40-44	59:36	+7:55
10	Alois Innerhofer	M40-44	1:00:14	+8:33