Alma Quintana Roman - IRONMAN Lanzarote 2023 | Triathlon Result Analysis

Alma Quintana Roman

Athlete Details

Female / ES

Basic Information

Total Time13:47:48

Rankings

Overall Rank#533 of 813

Gender Rank#25 of 63

Age Group Rank#2 of 7

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (3800m)

1:10:48

Pace: 1:51/100m

Rank: #400 of 813

Bike (180.2km)

7:52:18

Avg: 22.9km/h

Rank: #630 of 813

Run (42.195km)

4:30:34

Pace: 6:24/km

Rank: #419 of 813

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#508of 813Top 62.5%

Gender Rank

#25of 63Top 39.7%

Age Group

#2of 7Top 28.6%

Swim / Bike / Run

Swim Rank1:10:48

#400of 813Top 49.2%

Bike Rank7:52:18

#630of 813Top 77.5%

Run Rank4:30:34

#419of 813Top 51.5%

Overall Segment Rankings(All)

Swim

#400

of 813

Bike

#630

of 813

Run

#419

of 813

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Fraser Minnican	M25-29	46:34	-24:14
2	Donald Brooks	M45-49	51:46	-19:02
3	Dougin Walker	M55-59	51:48	-19:00
4	Emanuele Franceschi	M30-34	52:10	-18:38
5	Fernando Santander De La Muñoza	M35-39	52:15	-18:33
6	Tom Ward	M45-49	52:31	-18:17
7	Lucas Llorca Hernandez	M30-34	52:58	-17:50
8	Sergiusz Sobczyk	M30-34	53:29	-17:19
9	David Blas Herrera	M30-34	53:31	-17:17
10	Quentin Duquenne	M40-44	54:20	-16:28

Age Group Segment Rankings(F30-34)

Swim

of 7

Bike

of 7

Run

of 7

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Núria Ciuró Boixadera	F30-34	56:29	-14:19
2	Aurelie Rocher	F30-34	1:06:05	-4:43
3	Alma Quintana Roman	F30-34	1:10:48	-
4	Becky Geekie	F30-34	1:13:20	+2:32
5	Laura Morcillo Rodriguez	F30-34	1:20:49	+10:01
6	Julie Joulin	F30-34	1:22:50	+12:02
7	Alex Tennant	F30-34	1:33:35	+22:47