Frank Heldoorn - IRONMAN Lanzarote 2025 | Triathlon Result Analysis

Frank Heldoorn

Athlete Details

Male / NL

Basic Information

Total Time11:13:22

Rankings

Overall Rank#146 of 843

Gender Rank#107 of 755

Age Group Rank#4 of 87

Race Information

Bib Number

Age GroupMale 55-59

Segment Times

Swim (3800m)

57:56

Pace: 1:31/100m

Rank: #23 of 843

Bike (180.2km)

5:50:01

Avg: 30.9km/h

Rank: #54 of 843

Run (42.195km)

4:16:39

Pace: 6:04/km

Rank: #397 of 843

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#109of 843Top 12.9%

Gender Rank

#107of 755Top 14.2%

Age Group

#4of 87Top 4.6%

Swim / Bike / Run

Swim Rank57:56

#23of 843Top 2.7%

Bike Rank5:50:01

#54of 843Top 6.4%

Run Rank4:16:39

#397of 843Top 47.1%

Overall Segment Rankings(All)

Swim

#23

of 843

Bike

#54

of 843

Run

#397

of 843

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Tom Guillamin	M18-24	47:54	-10:02
2	Victor Manuel González Gómez	M40-44	49:06	-8:50
3	Levin Veale	M30-34	49:28	-8:28
4	Lucas Miserole	M25-29	52:11	-5:45
5	Julen Azkue	M25-29	54:07	-3:49
6	Laurens Verluyten	M30-34	54:56	-3:00
7	Craig Twigg	M50-54	55:23	-2:33
8	michel van der Hoeven	M55-59	55:28	-2:28
9	Daniel Paulsen	M25-29	55:33	-2:23
10	Carlos Alberto Perez Florez	M45-49	55:37	-2:19

Age Group Segment Rankings(M55-59)

Swim

of 87

Bike

of 87

Run

#30

of 87

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	michel van der Hoeven	M55-59	55:28	-2:28
2	Frank Heldoorn	M55-59	57:56	-
3	Frank Gimenez	M55-59	57:59	+0:03
4	Antoine Flori	M55-59	1:01:10	+3:14
5	Maxi Thomas	M55-59	1:01:32	+3:36
6	Eric Gauthier	M55-59	1:01:58	+4:02
7	Luk Tijsmans	M55-59	1:03:11	+5:15
8	Eusebio Borrajo Lovera	M55-59	1:04:59	+7:03
9	Arnaud Bouvier	M55-59	1:05:44	+7:48
10	Josip Mladin Zivkovic	M55-59	1:05:59	+8:03