Sam Boag - IRONMAN Malaysia 2019 | Triathlon Result Analysis

Sam Boag

Athlete Details

Female / AU

Basic Information

Total Time11:05:40

Rankings

Overall Rank#116 of 943

Gender Rank#9 of 115

Age Group Rank#1 of 16

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (3800m)

1:09:24

Pace: 1:49/100m

Rank: #137 of 943

Bike (180.2km)

5:34:57

Avg: 32.3km/h

Rank: #89 of 943

Run (42.195km)

4:13:47

Pace: 6:00/km

Rank: #129 of 943

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#99of 943Top 10.5%

Gender Rank

#9of 115Top 7.8%

Age Group

#1of 16Top 6.3%

Swim / Bike / Run

Swim Rank1:09:24

#137of 943Top 14.5%

Bike Rank5:34:57

#89of 943Top 9.4%

Run Rank4:13:47

#129of 943Top 13.7%

Overall Segment Rankings(All)

Swim

#137

of 943

Bike

#89

of 943

Run

#129

of 943

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Grigorios Souvatzoglou Vat nr 094251464	M30-34	50:13	-19:11
2	Damien LÃ©onardi	M45-49	52:30	-16:54
3	Masatoshi Takahashi	M25-29	52:33	-16:51
4	Maki Nishioka	F25-29	53:34	-15:50
5	åŠ å¡© æŸšæ¨¹	M18-24	54:02	-15:22
6	æµ·åˆ© å²¸æœ¬	M18-24	54:04	-15:20
7	Peter Mauro	M35-39	54:11	-15:13
8	Panu Lieto	M35-39	54:38	-14:46
9	Dougin Walker	M50-54	55:08	-14:16
10	Maiko Ota	F30-34	55:52	-13:32

Age Group Segment Rankings(F45-49)

Swim

of 16

Bike

of 16

Run

of 16

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Sam Boag	F45-49	1:09:24	-
2	Yuki Toyokawa	F45-49	1:09:56	+0:32
3	Rosie Guy	F45-49	1:12:06	+2:42
4	Cock Anna	F45-49	1:14:45	+5:21
5	Chiho Miura	F45-49	1:16:58	+7:34
6	Shellie Heggenberger	F45-49	1:18:09	+8:45
7	Mikae Nishiuchi	F45-49	1:19:07	+9:43
8	Kyounghee Kim	F45-49	1:24:40	+15:16
9	Soto Jennifer	F45-49	1:28:05	+18:41
10	Kyungsook Kim	F45-49	1:30:12	+20:48