Lok Man Katherine Pang - IRONMAN Malaysia 2024 | Triathlon Result Analysis

Lok Man Katherine Pang

Athlete Details

Female / HK

Basic Information

Total Time13:21:24

Rankings

Overall Rank#153 of 415

Gender Rank#27 of 82

Age Group Rank#7 of 15

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (3800m)

1:16:42

Pace: 2:01/100m

Rank: #72 of 415

Bike (180.2km)

6:06:47

Avg: 29.5km/h

Rank: #44 of 415

Run (42.195km)

5:45:25

Pace: 8:11/km

Rank: #225 of 415

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#119of 415Top 28.7%

Gender Rank

#27of 82Top 32.9%

Age Group

#7of 15Top 46.7%

Swim / Bike / Run

Swim Rank1:16:42

#72of 415Top 17.3%

Bike Rank6:06:47

#44of 415Top 10.6%

Run Rank5:45:25

#225of 415Top 54.2%

Overall Segment Rankings(All)

Swim

#72

of 415

Bike

#44

of 415

Run

#225

of 415

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Uli Vogt	M40-44	48:32	-28:10
2	Chelsea Seymour	F18-24	57:47	-18:55
3	Kimiko Uji	F40-44	1:02:21	-14:21
4	Hon Man Tang	M25-29	1:02:24	-14:18
5	Titan Webster	M25-29	1:02:54	-13:48
6	Andy Lordianto	M35-39	1:04:57	-11:45
7	Yosuke Tanaka	M40-44	1:05:04	-11:38
8	Emily Burton	F25-29	1:05:55	-10:47
9	Kim Hatton	M40-44	1:06:10	-10:32
10	Takayasu Hirai	M55-59	1:08:01	-8:41

Age Group Segment Rankings(F35-39)

Swim

of 15

Bike

of 15

Run

#11

of 15

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Kazuha Sato	F35-39	1:12:33	-4:09
2	Krisztina Váczi	F35-39	1:13:09	-3:33
3	Sandra Brüggershemke	F35-39	1:15:52	-0:50
4	Lok Man Katherine Pang	F35-39	1:16:42	-
5	Daniela Rodriguez	F35-39	1:17:59	+1:17
6	Chrissy Kra Krang	F35-39	1:18:16	+1:34
7	Praowpan Tansitpong	F35-39	1:25:27	+8:45
8	Mengru Pang	F35-39	1:26:30	+9:48
9	Rusydina A Rashid	F35-39	1:29:19	+12:37
10	Shwe Ying Lim	F35-39	1:29:36	+12:54