Nick Pomponio - IRONMAN Maryland 2019 | Triathlon Result Analysis

Nick Pomponio

Athlete Details

Male / US

Basic Information

Total Time13:09:29

Rankings

Overall Rank#689 of 1714

Gender Rank#538 of 1173

Age Group Rank#6 of 11

Race Information

Bib Number

Age GroupMale 65-69

Segment Times

Swim (3800m)

1:17:03

Pace: 2:01/100m

Rank: #583 of 1714

Bike (180.2km)

6:00:06

Avg: 30.0km/h

Rank: #631 of 1714

Run (42.195km)

5:33:06

Pace: 7:53/km

Rank: #856 of 1714

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#689of 1714Top 40.2%

Gender Rank

#538of 1173Top 45.9%

Age Group

#6of 11Top 54.5%

Swim / Bike / Run

Swim Rank1:17:03

#583of 1714Top 34.0%

Bike Rank6:00:06

#631of 1714Top 36.8%

Run Rank5:33:06

#856of 1714Top 49.9%

Overall Segment Rankings(All)

Swim

#583

of 1714

Bike

#631

of 1714

Run

#856

of 1714

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Heather Westerman	F45-49	30:00	-47:03
2	Jeffrey Landherr	M35-39	51:37	-25:26
3	Brian August	M45-49	51:43	-25:20
4	Chris Pittelli	M55-59	51:51	-25:12
5	Matthew Fedderly	M30-34	52:40	-24:23
6	Marissa Dressel	F25-29	52:53	-24:10
7	Scott Hansen	M35-39	53:31	-23:32
8	Trevor Clark	M25-29	53:46	-23:17
9	Nicholas Moorehead	M18-24	53:57	-23:06
10	George Beecher	M40-44	54:14	-22:49

Age Group Segment Rankings(M65+)

Swim

of 11

Bike

of 11

Run

of 11

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Peter Tegroen	M65+	1:09:29	-7:34
2	Nick Pomponio	M65+	1:17:03	-
3	Michael Waldau	M65+	1:19:27	+2:24
4	Turby Wright	M65+	1:21:40	+4:37
5	Tom Moore	M65+	1:25:33	+8:30
6	David Frick	M65+	1:27:35	+10:32
7	Daniel Lavoie	M65+	1:32:14	+15:11
8	William Loyd	M65+	1:40:39	+23:36
9	Steve Mccormick	M65+	1:40:41	+23:38
10	Raphael Katkin	M65+	1:46:04	+29:01