Elizabeth Howard

Athlete Details

Female / US

Basic Information

Total Time15:12:23

Rankings

Overall Rank#1607 of 1892

Gender Rank#442 of 564

Age Group Rank#13 of 16

Race Information

Bib Number

Age GroupFemale 18-24

Segment Times

Swim (3800m)

1:16:15

Pace: 2:00/100m

Rank: #437 of 1892

Bike (180.2km)

6:44:50

Avg: 26.7km/h

Rank: #1453 of 1892

Run (42.195km)

6:56:45

Pace: 9:52/km

Rank: #1785 of 1892

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1604of 1892Top 84.8%

Gender Rank

#442of 564Top 78.4%

Age Group

#13of 16Top 81.3%

Swim / Bike / Run

Swim Rank1:16:15

#437of 1892Top 23.1%

Bike Rank6:44:50

#1453of 1892Top 76.8%

Run Rank6:56:45

#1785of 1892Top 94.3%

Overall Segment Rankings(All)

Swim

#437

of 1892

Bike

#1453

of 1892

Run

#1785

of 1892

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Luke Evans	M25-29	54:34	-21:41
2	Tony Revitt	M50-54	55:38	-20:37
3	Jonathan Taylor	M25-29	56:40	-19:35
4	Preston McMann	M18-24	58:19	-17:56
5	Stephen Blankenship	M30-34	58:32	-17:43
6	Bailey Ludden	M18-24	58:51	-17:24
7	Catherine Duquette	F25-29	58:56	-17:19
8	Jean-Baptiste Le Saux	M25-29	59:15	-17:00
9	Stephen Cann	M50-54	59:18	-16:57
10	Lauren Miller	F18-24	59:49	-16:26

Age Group Segment Rankings(F18-24)

Swim

of 16

Bike

#10

of 16

Run

#14

of 16

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Lauren Miller	F18-24	59:49	-16:26
2	Emily Bevington	F18-24	1:05:00	-11:15
3	Chanpreet Riarh	F18-24	1:06:02	-10:13
4	Coralie Bourbeau	F18-24	1:06:05	-10:10
5	Elizabeth Howard	F18-24	1:16:15	-
6	Rachel Welsford	F18-24	1:17:15	+1:00
7	Lauriane Bédard	F18-24	1:17:23	+1:08
8	Taylor Maclennan	F18-24	1:19:47	+3:32
9	Gabriella Hawes-Cote	F18-24	1:22:04	+5:49
10	Annabelle Guimont	F18-24	1:27:01	+10:46