Francis Ian Capulong - IRONMAN Santa Rosa 2019 | Triathlon Result Analysis

Francis Ian Capulong

Athlete Details

Male / PH

Basic Information

Total Time15:01:55

Rankings

Overall Rank#1240 of 1570

Gender Rank#984 of 1218

Age Group Rank#196 of 232

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (3800m)

48:55

Pace: 1:17/100m

Rank: #9 of 1570

Bike (180.2km)

7:40:39

Avg: 23.5km/h

Rank: #1389 of 1570

Run (42.195km)

5:07:08

Pace: 7:16/km

Rank: #912 of 1570

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1240of 1570Top 79.0%

Gender Rank

#984of 1218Top 80.8%

Age Group

#196of 232Top 84.5%

Swim / Bike / Run

Swim Rank48:55

#9of 1570Top 0.6%

Bike Rank7:40:39

#1389of 1570Top 88.5%

Run Rank5:07:08

#912of 1570Top 58.1%

Overall Segment Rankings(All)

Swim

of 1570

Bike

#1389

of 1570

Run

#912

of 1570

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Francisco Ugarte rozbaczylo	M45-49	37:52	-11:03
2	Chelsea Daughters	F30-34	38:55	-10:00
3	Steve Haslam	M60-64	41:12	-7:43
4	Joyce Igasaki	F50-54	41:44	-7:11
5	Dara Flowers	F35-39	43:43	-5:12
6	Matt Steveley	M40-44	45:09	-3:46
7	Claire Murphy	F35-39	47:34	-1:21
8	Khanhlam Duong	M35-39	48:29	-0:26
9	Francis Ian Capulong	M40-44	48:55	-
10	Amy Weathersbee	F45-49	48:57	+0:02

Age Group Segment Rankings(M40-44)

Swim

of 232

Bike

#218

of 232

Run

#145

of 232

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Matt Steveley	M40-44	45:09	-3:46
2	Francis Ian Capulong	M40-44	48:55	-
3	Joao Carlos De almeida	M40-44	51:31	+2:36
4	James Rauch	M40-44	55:17	+6:22
5	Simon Bott-suzuki	M40-44	55:26	+6:31
6	Russell Jones	M40-44	56:52	+7:57
7	Matus Martini	M40-44	59:04	+10:09
8	Kevin Coady	M40-44	1:00:07	+11:12
9	Thomas Landtwing	M40-44	1:00:52	+11:57
10	Gavin Mcniece	M40-44	1:00:57	+12:02