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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Matthew PALMER | M25-29 | 47:30 | -2:34 |
| 2 | Jan SYRYN | M35-39 | 48:48 | -1:16 |
| 3 | Flemming NEUMANN | M25-29 | 49:40 | -0:24 |
| 4 | Daniel BULLOCK | M35-39 | 49:53 | -0:11 |
| 5 | Raoul DE JONGH | M25-29 | 49:57 | -0:07 |
| 6 | Rob STEEGINK | M18-24 | 50:01 | -0:03 |
| 7 | Gareth DRAGT | M25-29 | 50:04 | - |
| 8 | Simon FINCH | M30-34 | 50:06 | +0:02 |
| 9 | Andre CALITZ | M18-24 | 50:12 | +0:08 |
| 10 | Brett WOOD | M25-29 | 50:17 | +0:13 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Matthew PALMER | M25-29 | 47:30 | -2:34 |
| 2 | Flemming NEUMANN | M25-29 | 49:40 | -0:24 |
| 3 | Raoul DE JONGH | M25-29 | 49:57 | -0:07 |
| 4 | Gareth DRAGT | M25-29 | 50:04 | - |
| 5 | Brett WOOD | M25-29 | 50:17 | +0:13 |
| 6 | Dean MOORE | M25-29 | 51:04 | +1:00 |
| 7 | Simon WILLIAMS | M25-29 | 51:17 | +1:13 |
| 8 | Cameron BARTRAM | M25-29 | 54:25 | +4:21 |
| 9 | Rene TERBLANCHE | M25-29 | 54:27 | +4:23 |
| 10 | Sandile SHANGE | M25-29 | 55:25 | +5:21 |