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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Rudolf Visser | M18-24 | 25:16 | -6:31 |
| 2 | TARIK ARCOVERDE RIBEIRO COSTA | M40-44 | 27:15 | -4:32 |
| 3 | Dougin Walker | M50-54 | 27:20 | -4:27 |
| 4 | Kelvin Steyn | M25-29 | 28:00 | -3:47 |
| 5 | Kaustubh Radkar | M35-39 | 28:14 | -3:33 |
| 6 | Gareth Dias | M25-29 | 28:29 | -3:18 |
| 7 | David Simon | M35-39 | 28:48 | -2:59 |
| 8 | Craig Wilson | M45-49 | 28:53 | -2:54 |
| 9 | Xevi Mcmahon | M40-44 | 29:10 | -2:37 |
| 10 | Jonty Low | M35-39 | 29:24 | -2:23 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Britt Hyland | F45-49 | 31:47 | - |
| 2 | Charmaine Salvage | F45-49 | 36:14 | +4:27 |
| 3 | Linda Blakely | F45-49 | 37:20 | +5:33 |
| 4 | Hanneli Van Tonder | F45-49 | 38:03 | +6:16 |
| 5 | Victoria Hill | F45-49 | 38:40 | +6:53 |
| 6 | Karin Cilliers | F45-49 | 40:04 | +8:17 |
| 7 | Laura-Beth Eicker-Harris | F45-49 | 40:21 | +8:34 |
| 8 | Nicolle Weir | F45-49 | 40:23 | +8:36 |
| 9 | Judy Vanderwagen | F45-49 | 40:24 | +8:37 |
| 10 | Gro Hege Jermstad | F45-49 | 40:30 | +8:43 |