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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Jacob Lemholt | M25-29 | 4:44:39 | -2:00:29 |
| 2 | Michael Garantie | M35-39 | 4:48:53 | -1:56:15 |
| 3 | Leon Naude | M35-39 | 4:50:12 | -1:54:56 |
| 4 | Donovan Geldenhuys | M40-44 | 4:50:14 | -1:54:54 |
| 5 | Connor Mercer | M18-24 | 4:50:22 | -1:54:46 |
| 6 | Raymond Botha | F25-29 | 4:51:15 | -1:53:53 |
| 7 | Gareth Dias | M30-34 | 4:51:36 | -1:53:32 |
| 8 | Alejandro Casado | M40-44 | 4:53:36 | -1:51:32 |
| 9 | Bart Elderenbosch | M35-39 | 4:59:27 | -1:45:41 |
| 10 | Joseba Arana Escalada | M40-44 | 4:59:42 | -1:45:26 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Gareth Dias | M30-34 | 4:51:36 | -1:53:32 |
| 2 | Brian Johnson | M30-34 | 5:05:39 | -1:39:29 |
| 3 | Dehan Louw | M30-34 | 5:06:12 | -1:38:56 |
| 4 | Artem Mosalev | M30-34 | 5:16:18 | -1:28:50 |
| 5 | Walker Tom | M30-34 | 5:17:18 | -1:27:50 |
| 6 | Kelvin Steyn | M30-34 | 5:17:30 | -1:27:38 |
| 7 | Tom Kopolovich | M30-34 | 5:18:09 | -1:26:59 |
| 8 | Michael Frantzeskou | M30-34 | 5:19:04 | -1:26:04 |
| 9 | Dwayne Powell | M30-34 | 5:24:22 | -1:20:46 |
| 10 | Guillermo Garcia | M30-34 | 5:26:36 | -1:18:32 |