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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Jacob Lemholt | M25-29 | 4:44:39 | -30:46 |
| 2 | Michael Garantie | M35-39 | 4:48:53 | -26:32 |
| 3 | Leon Naude | M35-39 | 4:50:12 | -25:13 |
| 4 | Donovan Geldenhuys | M40-44 | 4:50:14 | -25:11 |
| 5 | Connor Mercer | M18-24 | 4:50:22 | -25:03 |
| 6 | Raymond Botha | F25-29 | 4:51:15 | -24:10 |
| 7 | Gareth Dias | M30-34 | 4:51:36 | -23:49 |
| 8 | Alejandro Casado | M40-44 | 4:53:36 | -21:49 |
| 9 | Bart Elderenbosch | M35-39 | 4:59:27 | -15:58 |
| 10 | Joseba Arana Escalada | M40-44 | 4:59:42 | -15:43 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Jana Binninger | F30-34 | 5:15:25 | - |
| 2 | Julia De Leeuw | F30-34 | 5:29:04 | +13:39 |
| 3 | Louise Bentley | F30-34 | 5:53:27 | +38:02 |
| 4 | Faye De Jager | F30-34 | 5:59:02 | +43:37 |
| 5 | Mara Araujo | F30-34 | 6:15:31 | +1:00:06 |
| 6 | Maxine Luck | F30-34 | 6:26:39 | +1:11:14 |
| 7 | Michelle Cremer | F30-34 | 6:28:25 | +1:13:00 |
| 8 | Siobhan Helen Momberg | F30-34 | 6:32:11 | +1:16:46 |
| 9 | Maryke Mouton | F30-34 | 6:35:14 | +1:19:49 |
| 10 | Nadia Thiessen | F30-34 | 6:39:19 | +1:23:54 |