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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Jacob Lemholt | M25-29 | 4:44:39 | -14:48 |
| 2 | Michael Garantie | M35-39 | 4:48:53 | -10:34 |
| 3 | Leon Naude | M35-39 | 4:50:12 | -9:15 |
| 4 | Donovan Geldenhuys | M40-44 | 4:50:14 | -9:13 |
| 5 | Connor Mercer | M18-24 | 4:50:22 | -9:05 |
| 6 | Raymond Botha | F25-29 | 4:51:15 | -8:12 |
| 7 | Gareth Dias | M30-34 | 4:51:36 | -7:51 |
| 8 | Alejandro Casado | M40-44 | 4:53:36 | -5:51 |
| 9 | Bart Elderenbosch | M35-39 | 4:59:27 | - |
| 10 | Joseba Arana Escalada | M40-44 | 4:59:42 | +0:15 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Michael Garantie | M35-39 | 4:48:53 | -10:34 |
| 2 | Leon Naude | M35-39 | 4:50:12 | -9:15 |
| 3 | Bart Elderenbosch | M35-39 | 4:59:27 | - |
| 4 | Greg Black | M35-39 | 5:03:33 | +4:06 |
| 5 | Miguel Netto | M35-39 | 5:09:56 | +10:29 |
| 6 | Christopher Louw | M35-39 | 5:10:49 | +11:22 |
| 7 | Yorick Groen | M35-39 | 5:16:50 | +17:23 |
| 8 | Alexis Christie | M35-39 | 5:17:43 | +18:16 |
| 9 | Steven Williams | M35-39 | 5:19:43 | +20:16 |
| 10 | Francois Schoenaers | M35-39 | 5:20:50 | +21:23 |