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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Jacob Lemholt | M25-29 | 4:44:39 | -39:05 |
| 2 | Michael Garantie | M35-39 | 4:48:53 | -34:51 |
| 3 | Leon Naude | M35-39 | 4:50:12 | -33:32 |
| 4 | Donovan Geldenhuys | M40-44 | 4:50:14 | -33:30 |
| 5 | Connor Mercer | M18-24 | 4:50:22 | -33:22 |
| 6 | Raymond Botha | F25-29 | 4:51:15 | -32:29 |
| 7 | Gareth Dias | M30-34 | 4:51:36 | -32:08 |
| 8 | Alejandro Casado | M40-44 | 4:53:36 | -30:08 |
| 9 | Bart Elderenbosch | M35-39 | 4:59:27 | -24:17 |
| 10 | Joseba Arana Escalada | M40-44 | 4:59:42 | -24:02 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Frédéric Martin-Guibert | M45-49 | 5:13:59 | -9:45 |
| 2 | Sundip Chahal | M45-49 | 5:18:30 | -5:14 |
| 3 | Jacobus Kruger | M45-49 | 5:22:02 | -1:42 |
| 4 | Bryn Freeman | M45-49 | 5:23:44 | - |
| 5 | Henrik Lundqvist | M45-49 | 5:25:53 | +2:09 |
| 6 | Boyd Roberts | M45-49 | 5:32:06 | +8:22 |
| 7 | Danie Mare | M45-49 | 5:32:41 | +8:57 |
| 8 | Scott Flewellen | M45-49 | 5:35:28 | +11:44 |
| 9 | Bruce Gie | M45-49 | 5:35:55 | +12:11 |
| 10 | Jan Ruff | M45-49 | 5:39:22 | +15:38 |