Jenna Bowes - IRONMAN South Africa 2023 | Triathlon Result Analysis

Jenna Bowes

Athlete Details

Female / ZA

Basic Information

Total Time9:23:12

Rankings

Overall Rank#79 of 615

Gender Rank#5 of 132

Age Group Rank#1 of 20

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (3800m)

14:36

Pace: 23秒/100m

Rank: #236 of 615

Bike (180.2km)

5:40:17

Avg: 31.8km/h

Rank: #139 of 615

Run (42.195km)

3:22:36

Pace: 4:48/km

Rank: #21 of 615

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#55of 615Top 8.9%

Gender Rank

#5of 132Top 3.8%

Age Group

#1of 20Top 5.0%

Swim / Bike / Run

Swim Rank14:36

#236of 615Top 38.4%

Bike Rank5:40:17

#139of 615Top 22.6%

Run Rank3:22:36

#21of 615Top 3.4%

Overall Segment Rankings(All)

Swim

#236

of 615

Bike

#139

of 615

Run

#21

of 615

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Colin Fleming	M18-24	11:01	-3:35
2	David Hynes	M35-39	11:05	-3:31
3	Jonty Low	M40-44	11:16	-3:20
4	Brian Johnson	M35-39	11:17	-3:19
5	Jennifer Zenker	F40-44	11:18	-3:18
6	Marcus Zell	M30-34	11:25	-3:11
7	Edwin Jeppe	M30-34	11:25	-3:11
8	Wilhelmus Potgieter	M35-39	11:26	-3:10
9	Sybrand Van Dyk	M30-34	11:26	-3:10
10	Haydn Corke	M30-34	11:28	-3:08

Age Group Segment Rankings(F30-34)

Swim

of 20

Bike

of 20

Run

of 20

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Rosanne Lombard	F30-34	11:58	-2:38
2	Michelle Cremer	F30-34	12:46	-1:50
3	Liza Visser	F30-34	13:10	-1:26
4	Dee Allen	F30-34	13:36	-1:00
5	Alexandra Reid	F30-34	14:05	-0:31
6	Yolandi Laubscher	F30-34	14:12	-0:24
7	Jenna Bowes	F30-34	14:36	-
8	Nakita Swait	F30-34	14:47	+0:11
9	Melissa Nel	F30-34	15:39	+1:03
10	Trischa Buys	F30-34	16:22	+1:46