Emma Ljungar - IRONMAN Sweden 2023 | Triathlon Result Analysis

Emma Ljungar

Athlete Details

Female / SE

Basic Information

Total Time10:30:17

Rankings

Overall Rank#234 of 1580

Gender Rank#11 of 316

Age Group Rank#4 of 34

Race Information

Bib Number

Age GroupFemale 25-29

Segment Times

Swim (3800m)

1:04:00

Pace: 1:41/100m

Rank: #61 of 1580

Bike (180.2km)

5:24:16

Avg: 33.3km/h

Rank: #322 of 1580

Run (42.195km)

3:55:46

Pace: 5:35/km

Rank: #350 of 1580

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#220of 1580Top 13.9%

Gender Rank

#11of 316Top 3.5%

Age Group

#4of 34Top 11.8%

Swim / Bike / Run

Swim Rank1:04:00

#61of 1580Top 3.9%

Bike Rank5:24:16

#322of 1580Top 20.4%

Run Rank3:55:46

#350of 1580Top 22.2%

Overall Segment Rankings(All)

Swim

#61

of 1580

Bike

#322

of 1580

Run

#350

of 1580

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Simon Van Langenhove	M30-34	54:39	-9:21
2	Anton Björck-Teuscher	M30-34	54:46	-9:14
3	Sven Bams	M25-29	54:51	-9:09
4	Henk-Jan Verkaik	M30-34	56:46	-7:14
5	Eric Wattez	M50-54	57:01	-6:59
6	Federico Ghelli	M30-34	57:04	-6:56
7	Edward Howarth	M45-49	57:05	-6:55
8	Tony Leo	M55-59	57:08	-6:52
9	Heike Loos	F30-34	57:53	-6:07
10	Tim Raschle	M35-39	57:59	-6:01

Age Group Segment Rankings(F25-29)

Swim

of 34

Bike

of 34

Run

of 34

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Lotte De Vet	F25-29	1:01:24	-2:36
2	Emma Ljungar	F25-29	1:04:00	-
3	Lydwien Wilbers	F25-29	1:04:08	+0:08
4	Liana Docquir	F25-29	1:04:33	+0:33
5	Serena Carter	F25-29	1:04:38	+0:38
6	Julie Verhaeghe	F25-29	1:05:11	+1:11
7	Emily Grandfield	F25-29	1:06:04	+2:04
8	Juli Öholm	F25-29	1:06:59	+2:59
9	Agnes Uddenstig	F25-29	1:12:39	+8:39
10	Emma Mckie	F25-29	1:13:27	+9:27