Josefine Flod - IRONMAN Sweden 2023 | Triathlon Result Analysis

Josefine Flod

Athlete Details

Female / SE

Basic Information

Total Time10:56:27

Rankings

Overall Rank#362 of 1580

Gender Rank#23 of 316

Age Group Rank#8 of 50

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (3800m)

1:11:33

Pace: 1:52/100m

Rank: #218 of 1580

Bike (180.2km)

5:22:25

Avg: 33.5km/h

Rank: #295 of 1580

Run (42.195km)

4:11:36

Pace: 5:57/km

Rank: #531 of 1580

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#348of 1580Top 22.0%

Gender Rank

#23of 316Top 7.3%

Age Group

#8of 50Top 16.0%

Swim / Bike / Run

Swim Rank1:11:33

#218of 1580Top 13.8%

Bike Rank5:22:25

#295of 1580Top 18.7%

Run Rank4:11:36

#531of 1580Top 33.6%

Overall Segment Rankings(All)

Swim

#218

of 1580

Bike

#295

of 1580

Run

#531

of 1580

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Simon Van Langenhove	M30-34	54:39	-16:54
2	Anton Björck-Teuscher	M30-34	54:46	-16:47
3	Sven Bams	M25-29	54:51	-16:42
4	Henk-Jan Verkaik	M30-34	56:46	-14:47
5	Eric Wattez	M50-54	57:01	-14:32
6	Federico Ghelli	M30-34	57:04	-14:29
7	Edward Howarth	M45-49	57:05	-14:28
8	Tony Leo	M55-59	57:08	-14:25
9	Heike Loos	F30-34	57:53	-13:40
10	Tim Raschle	M35-39	57:59	-13:34

Age Group Segment Rankings(F30-34)

Swim

of 50

Bike

of 50

Run

#13

of 50

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Heike Loos	F30-34	57:53	-13:40
2	Ellen Hultberg	F30-34	1:06:59	-4:34
3	Lucile Genay	F30-34	1:09:28	-2:05
4	Hanna Dicksson	F30-34	1:09:57	-1:36
5	Silke Bäumer	F30-34	1:10:49	-0:44
6	Clara Redetzki	F30-34	1:11:05	-0:28
7	Josefine Flod	F30-34	1:11:33	-
8	Camilla Bundgaard	F30-34	1:11:57	+0:24
9	Nele Paardekam	F30-34	1:12:18	+0:45
10	Johanna Vinefur	F30-34	1:12:56	+1:23