Sofia Lärfars - IRONMAN Sweden 2024 | Triathlon Result Analysis

Sofia Lärfars

Athlete Details

Female / SE

Basic Information

Total Time10:50:00

Rankings

Overall Rank#467 of 1805

Gender Rank#27 of 329

Age Group Rank#4 of 41

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (3800m)

54:30

Pace: 1:26/100m

Rank: #10 of 1805

Bike (180.2km)

6:00:06

Avg: 30.0km/h

Rank: #1069 of 1805

Run (42.195km)

3:43:37

Pace: 5:17/km

Rank: #252 of 1805

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#456of 1805Top 25.3%

Gender Rank

#27of 329Top 8.2%

Age Group

#4of 41Top 9.8%

Swim / Bike / Run

Swim Rank54:30

#10of 1805Top 0.6%

Bike Rank6:00:06

#1069of 1805Top 59.2%

Run Rank3:43:37

#252of 1805Top 14.0%

Overall Segment Rankings(All)

Swim

#10

of 1805

Bike

#1069

of 1805

Run

#252

of 1805

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Matheus Martini	M30-34	48:12	-6:18
2	Johan Jönsson	M25-29	49:47	-4:43
3	Rosie Rudin	F25-29	51:36	-2:54
4	Sam Morreau	M30-34	51:40	-2:50
5	Jonas Prellner	M50-54	52:24	-2:06
6	Johan Lund	M40-44	52:26	-2:04
7	Christian Schwab	M50-54	53:33	-0:57
8	Evgeni Nikitin	M35-39	53:36	-0:54
9	Jack Burchell	M30-34	53:58	-0:32
10	Sofia Lärfars	F30-34	54:30	-

Age Group Segment Rankings(F30-34)

Swim

of 41

Bike

#11

of 41

Run

of 41

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Sofia Lärfars	F30-34	54:30	-
2	Clara Redetzki	F30-34	1:03:04	+8:34
3	Katie Potter	F30-34	1:05:24	+10:54
4	Hanna Martinsson	F30-34	1:08:41	+14:11
5	Daria Topic	F30-34	1:08:50	+14:20
6	Lisa Helm	F30-34	1:09:15	+14:45
7	Ingrid Stolt	F30-34	1:09:19	+14:49
8	Victoria Hisko	F30-34	1:09:28	+14:58
9	Helen Burton	F30-34	1:10:12	+15:42
10	Nicola Pearson	F30-34	1:11:18	+16:48