Natascha Rast - IRONMAN Switzerland 2025 | Triathlon Result Analysis

Natascha Rast

Athlete Details

Female /

Basic Information

Total Time13:13:06

Rankings

Overall Rank#1056 of 1424

Gender Rank#137 of 225

Age Group Rank#10 of 17

Race Information

Bib Number

Age GroupFemale 18-24

Segment Times

Swim (3800m)

1:22:32

Pace: 2:10/100m

Rank: #960 of 1424

Bike (180.2km)

6:19:24

Avg: 28.5km/h

Rank: #856 of 1424

Run (42.195km)

5:16:17

Pace: 7:29/km

Rank: #1191 of 1424

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1032of 1424Top 72.5%

Gender Rank

#137of 225Top 60.9%

Age Group

#10of 17Top 58.8%

Swim / Bike / Run

Swim Rank1:22:32

#960of 1424Top 67.4%

Bike Rank6:19:24

#856of 1424Top 60.1%

Run Rank5:16:17

#1191of 1424Top 83.6%

Overall Segment Rankings(All)

Swim

#960

of 1424

Bike

#856

of 1424

Run

#1191

of 1424

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Michael Wittenbrink	M30-34	50:14	-32:18
2	Joris Regtien	M30-34	51:49	-30:43
3	Jan-Philippe Jammaer	M25-29	52:13	-30:19
4	Finn Von Schmeling	M25-29	52:43	-29:49
5	Florian Adami	M35-39	52:49	-29:43
6	Bent Estler	M30-34	53:01	-29:31
7	Thomas Durey	M45-49	53:19	-29:13
8	Fabian Bannwart	M30-34	54:07	-28:25
9	Kieran Dudan	M30-34	54:41	-27:51
10	Nicolas Poletti	M30-34	54:47	-27:45

Age Group Segment Rankings(F18-24)

Swim

#10

of 17

Bike

of 17

Run

#14

of 17

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Mia Boldt	F18-24	55:13	-27:19
2	Lynn Frutiger	F18-24	1:06:07	-16:25
3	Lauren Whitmore	F18-24	1:10:32	-12:00
4	Alexia VALLE	F18-24	1:10:55	-11:37
5	Katline Maillard	F18-24	1:12:58	-9:34
6	Emily Musgrave	F18-24	1:18:25	-4:07
7	Melanie Zangenfeind	F18-24	1:21:17	-1:15
8	Hélia Birchmeier	F18-24	1:21:25	-1:07
9	Kate Ragatz	F18-24	1:21:48	-0:44
10	Natascha Rast	F18-24	1:22:32	-