Lior Frumkes - IRONMAN Tallinn 2023 | Triathlon Result Analysis

Lior Frumkes

Athlete Details

Male / IL

Basic Information

Total Time13:00:11

Rankings

Overall Rank#361 of 521

Gender Rank#315 of 429

Age Group Rank#16 of 28

Race Information

Bib Number

Age GroupMale 55-59

Segment Times

Swim (3800m)

1:15:03

Pace: 1:58/100m

Rank: #122 of 521

Bike (180.2km)

6:35:00

Avg: 27.4km/h

Rank: #420 of 521

Run (42.195km)

4:56:43

Pace: 7:01/km

Rank: #365 of 521

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#361of 521Top 69.3%

Gender Rank

#315of 429Top 73.4%

Age Group

#16of 28Top 57.1%

Swim / Bike / Run

Swim Rank1:15:03

#122of 521Top 23.4%

Bike Rank6:35:00

#420of 521Top 80.6%

Run Rank4:56:43

#365of 521Top 70.1%

Overall Segment Rankings(All)

Swim

#122

of 521

Bike

#420

of 521

Run

#365

of 521

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Kaustubh Radkar	M40-44	54:05	-20:58
2	Frank Johan Ojarand	M25-29	54:38	-20:25
3	Mart Mandel	M30-34	56:10	-18:53
4	Jaak Kimmel	M30-34	56:17	-18:46
5	Silver Hein	M25-29	58:47	-16:16
6	Oliver Hansalu	M35-39	1:00:25	-14:38
7	Marco Vicini	M30-34	1:00:43	-14:20
8	Villu Vakra	M40-44	1:00:47	-14:16
9	German Alcala Ordonez	M45-49	1:00:52	-14:11
10	Chris Hewson	M30-34	1:00:57	-14:06

Age Group Segment Rankings(M55-59)

Swim

of 28

Bike

#19

of 28

Run

#15

of 28

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Arnaldo Laporte Junior	M55-59	1:09:07	-5:56
2	Mark Wilson	M55-59	1:10:12	-4:51
3	Vincent De Cleer	M55-59	1:10:49	-4:14
4	Lior Frumkes	M55-59	1:15:03	-
5	Joerg Speer	M55-59	1:19:26	+4:23
6	Juha Kiilamaa	M55-59	1:20:00	+4:57
7	Oleksandr Shcherba	M55-59	1:20:23	+5:20
8	Alain Cathélaz	M55-59	1:24:05	+9:02
9	Mika Ala-Koukkari	M55-59	1:24:50	+9:47
10	Gil Barzeski	M55-59	1:26:05	+11:02