Lisa Howenstein - IRONMAN Texas 2016 | Triathlon Result Analysis

Lisa Howenstein

Athlete Details

Female / US

Basic Information

Total Time11:44:07

Rankings

Overall Rank#1056 of 2149

Gender Rank#216 of 570

Age Group Rank#36 of 123

Race Information

Bib Number

Age GroupFemale 40-44

Segment Times

Swim (3800m)

1:05:12

Pace: 1:42/100m

Rank: #156 of 2149

Bike (180.2km)

4:48:35

Avg: 37.5km/h

Rank: #805 of 2149

Run (42.195km)

5:40:11

Pace: 8:03/km

Rank: #1533 of 2149

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1002of 2149Top 46.6%

Gender Rank

#216of 570Top 37.9%

Age Group

#36of 123Top 29.3%

Swim / Bike / Run

Swim Rank1:05:12

#156of 2149Top 7.3%

Bike Rank4:48:35

#805of 2149Top 37.5%

Run Rank5:40:11

#1533of 2149Top 71.3%

Overall Segment Rankings(All)

Swim

#156

of 2149

Bike

#805

of 2149

Run

#1533

of 2149

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	James Capparell	M25-29	49:17	-15:55
2	Daniel Schultz	M40-44	50:37	-14:35
3	Edgardo Omar Velez	M25-29	50:46	-14:26
4	Aaron Gardiner	M40-44	52:13	-12:59
5	Carlos Lomba	M50-54	52:32	-12:40
6	Tj Fry	M40-44	52:33	-12:39
7	Jackson Dovey	M30-34	52:51	-12:21
8	Daniel Royce	M35-39	52:55	-12:17
9	Iván Cáceres	M25-29	52:57	-12:15
10	Juan Valencia	M35-39	53:41	-11:31

Age Group Segment Rankings(F40-44)

Swim

of 123

Bike

#27

of 123

Run

#73

of 123

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Kristin Schwieger	F40-44	58:54	-6:18
2	Christina Hopper	F40-44	59:21	-5:51
3	Stacey Miller	F40-44	59:58	-5:14
4	Chantel Efraimson	F40-44	1:01:52	-3:20
5	Lisa Howenstein	F40-44	1:05:12	-
6	Ana Alvarez	F40-44	1:05:48	+0:36
7	Laura Bruck Renzelman	F40-44	1:06:36	+1:24
8	Corina Landtwing	F40-44	1:07:07	+1:55
9	Nicole Strand	F40-44	1:07:27	+2:15
10	Jennifer Edwards	F40-44	1:10:20	+5:08