Alison Williams - IRONMAN UK 2023 | Triathlon Result Analysis

Alison Williams

Athlete Details

Female / GB

Basic Information

Total Time12:37:22

Rankings

Overall Rank#147 of 842

Gender Rank#8 of 83

Age Group Rank#1 of 13

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (3800m)

1:15:44

Pace: 1:59/100m

Rank: #343 of 842

Bike (180.2km)

7:13:19

Avg: 25.0km/h

Rank: #221 of 842

Run (42.195km)

3:57:33

Pace: 5:37/km

Rank: #114 of 842

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#147of 842Top 17.5%

Gender Rank

#8of 83Top 9.6%

Age Group

#1of 13Top 7.7%

Swim / Bike / Run

Swim Rank1:15:44

#343of 842Top 40.7%

Bike Rank7:13:19

#221of 842Top 26.2%

Run Rank3:57:33

#114of 842Top 13.5%

Overall Segment Rankings(All)

Swim

#343

of 842

Bike

#221

of 842

Run

#114

of 842

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Dan Elliot	M25-29	52:38	-23:06
2	Nick Sultman	M45-49	53:17	-22:27
3	Andy Windett	M40-44	55:23	-20:21
4	Matthew Kieras	M45-49	55:40	-20:04
5	Francesco Gualtieri	M25-29	55:51	-19:53
6	Paul Emmins	M35-39	55:53	-19:51
7	Duncan Chedburn	M35-39	55:59	-19:45
8	Kris Nicholson	M50-54	56:38	-19:06
9	Martin Howie	M55-59	56:39	-19:05
10	Tom Rigby	M30-34	56:49	-18:55

Age Group Segment Rankings(F35-39)

Swim

of 13

Bike

of 13

Run

of 13

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Inge Keymolen	F35-39	1:04:24	-11:20
2	Rachel Howarth	F35-39	1:05:16	-10:28
3	Nicola Lampard	F35-39	1:06:37	-9:07
4	Joanne Spittle	F35-39	1:11:41	-4:03
5	Gemma Terry	F35-39	1:13:30	-2:14
6	Alison Williams	F35-39	1:15:44	-
7	Ellen Mclachlan	F35-39	1:18:02	+2:18
8	Sylwia Milkowska	F35-39	1:19:11	+3:27
9	Cheryl Lockett	F35-39	1:20:04	+4:20
10	Anna Mcleod	F35-39	1:21:21	+5:37