Paul Slack - IRONMAN Wales 2017 | Triathlon Result Analysis

Paul Slack

Athlete Details

Male / GB

Basic Information

Total Time12:17:46

Rankings

Overall Rank#357 of 1606

Gender Rank#326 of 1446

Age Group Rank#17 of 135

Race Information

Bib Number

Age GroupMale 50-54

Segment Times

Swim (3800m)

52:56

Pace: 1:23/100m

Rank: #7 of 1606

Bike (180.2km)

6:45:06

Avg: 26.7km/h

Rank: #410 of 1606

Run (42.195km)

4:26:50

Pace: 6:19/km

Rank: #578 of 1606

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#338of 1606Top 21.0%

Gender Rank

#326of 1446Top 22.5%

Age Group

#17of 135Top 12.6%

Swim / Bike / Run

Swim Rank52:56

#7of 1606Top 0.4%

Bike Rank6:45:06

#410of 1606Top 25.5%

Run Rank4:26:50

#578of 1606Top 36.0%

Overall Segment Rankings(All)

Swim

of 1606

Bike

#410

of 1606

Run

#578

of 1606

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	David Bartlett	M30-34	48:37	-4:19
2	Romain Louedec	M25-29	48:51	-4:05
3	Nathan Ford	M30-34	49:29	-3:27
4	Rik Linssen	M30-34	51:34	-1:22
5	Silas Kohn	M18-24	51:37	-1:19
6	Ben Elliott	M25-29	52:48	-0:08
7	Paul Slack	M50-54	52:56	-
8	Marin Koceic	M40-44	53:04	+0:08
9	Tom Ward	M40-44	53:08	+0:12
10	Chris Jones	M35-39	53:52	+0:56

Age Group Segment Rankings(M50-54)

Swim

of 135

Bike

#25

of 135

Run

#37

of 135

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Paul Slack	M50-54	52:56	-
2	Enrique Boldú	M50-54	55:39	+2:43
3	Michael Noll	M50-54	57:15	+4:19
4	Dario Zarro	M50-54	58:01	+5:05
5	Andreas Redl	M50-54	58:16	+5:20
6	Darren Welsh	M50-54	58:32	+5:36
7	Mark Richardson	M50-54	59:29	+6:33
8	Peter Openshaw	M50-54	1:00:46	+7:50
9	Wietse Slort	M50-54	1:01:15	+8:19
10	Mark Southall	M50-54	1:01:24	+8:28