Keith Williams - IRONMAN Wales 2023 | Triathlon Result Analysis

Keith Williams

Athlete Details

Male / GB

Basic Information

Total Time16:15:20

Rankings

Overall Rank#1522 of 1619

Gender Rank#1359 of 1450

Age Group Rank#7 of 7

Race Information

Bib Number

Age GroupMale 65-69

Segment Times

Swim (3800m)

1:26:32

Pace: 2:16/100m

Rank: #1013 of 1619

Bike (180.2km)

7:40:52

Avg: 23.5km/h

Rank: #1219 of 1619

Run (42.195km)

6:35:17

Pace: 9:22/km

Rank: #1588 of 1619

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1512of 1619Top 93.4%

Gender Rank

#1359of 1450Top 93.7%

Age Group

#7of 7Top 100.0%

Swim / Bike / Run

Swim Rank1:26:32

#1013of 1619Top 62.6%

Bike Rank7:40:52

#1219of 1619Top 75.3%

Run Rank6:35:17

#1588of 1619Top 98.1%

Overall Segment Rankings(All)

Swim

#1013

of 1619

Bike

#1219

of 1619

Run

#1588

of 1619

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Oliver Simon	M40-44	51:19	-35:13
2	David Ashton	M35-39	51:47	-34:45
3	Andrew Thorndyke	M45-49	53:48	-32:44
4	Maximilian Von Koch	M35-39	53:52	-32:40
5	Matthew Grantham	M25-29	54:33	-31:59
6	Lee Thomas	M35-39	54:56	-31:36
7	Sabrina von Koch	F25-29	54:58	-31:34
8	Garod Thomas	M40-44	54:58	-31:34
9	Markus Becker	M35-39	55:01	-31:31
10	Alexander Milne	M18-24	55:04	-31:28

Age Group Segment Rankings(M65+)

Swim

of 7

Bike

of 7

Run

of 7

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Ian Driver	M65+	1:16:07	-10:25
2	John Taylor	M65+	1:22:39	-3:53
3	Bruce Willerton	M65+	1:25:04	-1:28
4	Howard Goldsmith	M65+	1:25:11	-1:21
5	Edward Morgan	M65+	1:25:47	-0:45
6	Keith Williams	M65+	1:26:32	-
7	Tim Barker	M65+	2:10:58	+44:26