Gary Couanis - IRONMAN Western Australia 2005 | Triathlon Result Analysis

Gary Couanis

Athlete Details

Male / AU

Basic Information

Total Time11:22:54

Rankings

Overall Rank#184 of 550

Gender Rank#139 of 456

Age Group Rank#18 of 46

Race Information

Bib Number

Age GroupMale 25-29

Segment Times

Swim (3800m)

55:09

Pace: 1:27/100m

Rank: #3 of 550

Bike (180.2km)

5:36:31

Avg: 32.1km/h

Rank: #107 of 550

Run (42.195km)

4:51:14

Pace: 6:54/km

Rank: #280 of 550

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#150of 550Top 27.3%

Gender Rank

#139of 456Top 30.5%

Age Group

#18of 46Top 39.1%

Swim / Bike / Run

Swim Rank55:09

#3of 550Top 0.5%

Bike Rank5:36:31

#107of 550Top 19.5%

Run Rank4:51:14

#280of 550Top 50.9%

Overall Segment Rankings(All)

Swim

of 550

Bike

#107

of 550

Run

#280

of 550

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Michael Rees	M35-39	53:54	-1:15
2	Mark Kay	M35-39	54:20	-0:49
3	Gary Couanis	M25-29	55:09	-
4	Giannis Koutsogiannis	M35-39	55:11	+0:02
5	Sean Justin Woolnough	M25-29	55:19	+0:10
6	Roger Casey	M40-44	55:55	+0:46
7	Andy Hughes	M25-29	56:00	+0:51
8	Matthew Koorey	M35-39	56:06	+0:57
9	Bryan Hoare	M35-39	57:16	+2:07
10	Brad Downs	M25-29	58:06	+2:57

Age Group Segment Rankings(M25-29)

Swim

of 46

Bike

of 46

Run

#30

of 46

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Gary Couanis	M25-29	55:09	-
2	Sean Justin Woolnough	M25-29	55:19	+0:10
3	Andy Hughes	M25-29	56:00	+0:51
4	Brad Downs	M25-29	58:06	+2:57
5	Tony Mcclement	M25-29	58:45	+3:36
6	Andrew Stewart	M25-29	1:01:54	+6:45
7	Shannon Johanson	M25-29	1:02:54	+7:45
8	Liam Johnson	M25-29	1:02:59	+7:50
9	Mike Le Roux	M25-29	1:03:44	+8:35
10	Michael Shortill	M25-29	1:05:43	+10:34